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MG426

Enthusiast
  • Posts

    34
  • Joined

  • Last visited

  • Days Won

    1
  • Credits

    295 [ Donate ]

MG426 last won the day on May 12

MG426 had the most liked content!

Community Profile

  • First Name Only
    mark
  • Gender
    Male
  • Displayed Location
    Dundalk Md
  • Progress
    238/217
  • WOE
    Carnivore
  • Start Date
    3/22/2024

MG426's Achievements

  1. 4 Burger patties ...4 hot dogs...5 hard boiled eggs...Green tea
  2. burger Patties....thick sliced bacon...couple hotdogs....eggs and green tea
  3. 80 minute walk this morning.,.a couple more of these are planned for today..
  4. Went for a 2 hr and 5 minute walk this morning...feel great...most likely do a repeat this evening..Its mighty hot out..
  5. Today Is my grandsons Graduation Party....Looking like a Burger..Hotdog..Deviled egg kind of a day..
  6. 70 minute walk around the neighborhood...this morning....will do some resistance band workouts later on..and some more walking...
  7. Not much today Mowed the yard....set up a kiddie pool for my grandson...walked to church and back for bible study..
  8. bacon wrapped meat loaf...scrambled eggs with ham and chesse... water...green tea..
  9. We had another cookout on Sunday...Many left over burgers and hotdogs..It will be on the menu for a couple days for sure..
  10. 100 minutes of walking...10 lb dumbell curls...Resistance band workouts...Cutting grass..weed wacking...
  11. Lost 35 lbs.... Gotten off of Insulin and Glipizide...Blood pressure down from 160 over 90 ....to 108 over 60 ..... I care what I think..Just sayin..
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