
MG426
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MG426 last won the day on December 3 2024
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Gender
Male
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Displayed Location
Dundalk Md
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Progress
238/188
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WOE
Carnivore
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Start Date
3/22/2024
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Bob reacted to a post in a topic: What Did You Eat Today?
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What Did You Eat Today?
MG426 replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
Large chicken breast...7 sausage links..5 eggs ...green tea- 1,621 replies
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What Did You Eat Today?
MG426 replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
Two T bones...4 eggs..Green tea- 1,621 replies
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Bob reacted to a post in a topic: What Did You Eat Today?
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What Did You Eat Today?
MG426 replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
I am of the Same opinion...I see to upside of going back to my bad habits...!- 1,621 replies
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What Did You Eat Today?
MG426 replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
Quite Possibly THE smartest thing I have ever done is to Quit Drinking..! Of all the stupid things I have ever done in my life...Rest assured that about 99 percent were directly related to Alcohol....!- 1,621 replies
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MG426 reacted to a post in a topic: What Did You Eat Today?
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Bob reacted to a post in a topic: Adaptive glucose sparing
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Adaptive glucose sparing
MG426 replied to MG426's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
It is a sad situation....Blood pressure comes down....Blood sugar comes down...But LDL is slighty elevated...Its like that is the only Marker that Drs are looking at..Eat More (Whole Grains )....Whole Grains Do Not exist in todays Ultra processed food ....? -
Skeptic reacted to a post in a topic: Adaptive glucose sparing
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Adaptive glucose sparing
MG426 replied to MG426's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
Thank You sir..it has been Just about 1 Year into this adventure...I have stopped ALL diabetes medication..Insulin...Glipizide..Metformin....I have stopped all Blood Pressure medication..With the exception of 50 mg Of Metoprolol...I was On HCTZ..Amlodipine..And Valsarten....I have lost 51 lds...I feel great...I am excersing each day..210 wall pushups..120 squats..75 10 ld curls (each arm ) Per day In addition to walking 80 to 100 minutes per day..My blood sugar remains below 100 most of the day...My blood pressure is running around 115 over 60....When I think back on the medical care that I have recieved over the last 20 years...It makes me so very angry...! No Dr that treated me ever once considered to advise me to stop eating carbs..NOT ONE..!However they were very quick to Write prescriptions for medication.. It was by luck that I found Dr Robert Lustig and Dr Ken Berry on Line..Then found this Forum...I am very Grateful for all of the help and encouragement That I have recieved...Right now its time to walk...Mark G -
Adaptive glucose sparing
MG426 replied to MG426's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
Roast chicken..Sausage patties... 5 eggs ...green tea.. -
MG426 reacted to a post in a topic: What Did You Eat Today?
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What Did You Eat Today?
MG426 replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
sausage patties... 4 eggs... green tea- 1,621 replies
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What Did You Eat Today?
MG426 replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
Large ground beef pattie..2 hotdogs..4 eggs..green tea- 1,621 replies
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What Did You Eat Today?
MG426 replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
left over shrimp...Smoked sausage..4 eggs Green tea..- 1,621 replies
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What Did You Eat Today?
MG426 replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
1 pound steamed shrimp...4 eggs,,2 hotdogs....smoked sausage..green tea- 1,621 replies
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What Did You Eat Today?
MG426 replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
4 eggs..A plate of Steakum meat...1 avacado...Green tea..- 1,621 replies
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What Did You Eat Today?
MG426 replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
Big helping of Roasted Ckicken..2 hotdogs..4 eggs..1 avacado...green tea..,- 1,621 replies
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What Did You Eat Today?
MG426 replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
4 sausage patties..4 eggs...3 doudle cheeseburgers...Meat only NO BUNS....Green tea..- 1,621 replies
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MG426 replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
One large burger...3 hotdogs..4 eggs...brocolli...green tea- 1,621 replies
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Welcome to Carnivore Talk!
Our Carnivore Forum is a community of friends focused on an animal-based ketogenic lifestyle. Become a member today for FREE and gain the knowledge and expertise you need to take control of your own health. We look forward to supporting you on your personal health journey.
Why Keto & Carnivore?
We believe that a proper, all natural human diet should be meat-based, whether that's a keto, ketovore, or carnivore lifestyle. You will thrive on most nutrient dense foods on the planet, lose weight, and possibly reverse disease and chronic illnesses, so why not give this a try?