Emmerson

Good morning, all.  I live in Ontario Canada & I am new to carnivore (about a month).  Still at the stage were I am removing food and sorting out a few other things.  No weight loss but I am being patient.   My goal is to feel better (fibromyalgia)  and to lose the weight that I have been trying to lose for quite a few years. That has been very frustrating.  I am constantly fighting  the mindset that has been drummed into our brains in regards to the food pyramid (fruits, veggies, grains & less fat).  I have been counting calories for years &  I was, for the most part, vegetarian over this passed winter.  That's not a long time but long enough to know it didn't make me feel any better or help with the weight loss.
   My next steps are to remove ice-cream & more fruit (I love my fruit)  & continue removing more sugary items from my diet.  I also need to switch out my almond milk, which I have been drinking for many years.  
   I would be grateful for any advice or tips.
   
    

Good morning, all.  I live in Ontario Canada & I am new to carnivore (about a month).  Still at the stage were I am removing food and sorting out a few other things.  No weight loss but I am being patient.   My goal is to feel better (fibromyalgia)  and to lose the weight that I have been trying to lose for quite a few years. That has been very frustrating.  I am constantly fighting  the mindset that has been drummed into our brains in regards to the food pyramid (fruits, veggies, grains & less fat).  I have been counting calories for years &  I was, for the most part, vegetarian over this passed winter.  That's not a long time but long enough to know it didn't make me feel any better or help with the weight loss.
   My next steps are to remove ice-cream & more fruit (I love my fruit)  & continue removing more sugary items from my diet.  I also need to switch out my almond milk, which I have been drinking for many years.  
   I would be grateful for any advice or tips.
   
    

Good morning, all.  I live in Ontario Canada & I am new to carnivore (about a month).  Still at the stage were I am removing food and sorting out a few other things.  No weight loss but I am being patient.   My goal is to feel better (fibromyalgia)  and to lose the weight that I have been trying to lose for quite a few years. That has been very frustrating.  I am constantly fighting  the mindset that has been drummed into our brains in regards to the food pyramid (fruits, veggies, grains & less fat).  I have been counting calories for years &  I was, for the most part, vegetarian over this passed winter.  That's not a long time but long enough to know it didn't make me feel any better or help with the weight loss.
   My next steps are to remove ice-cream & more fruit (I love my fruit)  & continue removing more sugary items from my diet.  I also need to switch out my almond milk, which I have been drinking for many years.  
   I would be grateful for any advice or tips.