Here is the website for the overall practice that is currently up, with my private practice site in the (too long) remodeling phase: https://www.vitalitymedicine.org/
Apologies for the lack of intro!
So a bit of background: I have over 20 years of experience treating severe GI disorders and have prescribed a version of the carnivore diet (SIBO intro diet, animal products only) for over a decade, usually very successfully, in practice. When I recommend it, I get significant pushback and logical questions such as "How do I know that I am getting all of my vitamins and minerals from this diet?" Well, there is no actual research that I can find that even begins to answer this question. There are opinion pieces like this: Current Opinion in Endocrinology, Diabetes and Obesity (lww.com) There are diet and symptom surveys and positions of concern like this: Limitations of Self-reported Health Status and Metabolic Markers among Adults Consuming a “Carnivore Diet” - PMC (nih.gov) but I find nothing about vitamin and mineral adequacy that actually looks at real patient samples to see if said vitamins and minerals are there, compared to those on a 'normal' diet. As you may know, standard lab testing generally does not assess most nutritional markers. Thus, this simple study uses a lab designed for the purpose. All we want to do is run this blood test on people who have been on a 90% or more Carnivore diet for 6 months or more (and who have NOT taken any supplements) and see what vitamins, minerals and amino acids are present in the samples. We are not looking at health outcomes or opinions on how either diet 'makes you feel'. Those are valid questions but are beyond our capacity to test. We are comparing the data to age and gender-matched controls on the 'darling diet' of the nutrition world, the Blue Zones Mediterranian diet, and comparing the results to the 'average' adequacy standards set by the lab. I would like to be able to tell my patients this information, so we are testing it ourselves. Please let us know if you are interested in the study!
THANKS! Sally