Famal
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Geezy reacted to a post in a topic:
A year and a half of semi carnivore (not to strict) and gaining weight again
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Meathead reacted to a post in a topic:
A year and a half of semi carnivore (not to strict) and gaining weight again
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Thanks for you reply both og you! thats what i was suspecting and secretly hoping was not the case but then i have to go more strict on the diet. -
Famal reacted to a post in a topic:
A year and a half of semi carnivore (not to strict) and gaining weight again
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Hi! To start off, i have had the best experience on a lets call it a semi carnivore diet as i allow for milk, cheese, dairy product and trace amount of veggies if i eat a beef stew or something. Anyway its been a blast and i have gone from 99kg to 79kg in a year or so. The past 3 months though i have gained weight and am approaching 84kg and i am worried! So full disclosure: I tend to eat alot of cheese during the weeks and weekends i enjoy whisky. Anyone have any experience with this that they can share and possibly provide me some tips? i want to get close to 80kg again and am worried,