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Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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Hi, thanks for sharing your story. I don't have any experience with any of your health concerns, but This guy does many interviews weekly with people who have used carnivore to heal all number of things.
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https://www.msn.com/en-us/video/webcontent/web-content/vi-AN1qqhjkQ%2FW2yA?vid=mUuie1W2NqE&provider=yt&ocid=msedgdhp&pc=HCTS&cvid=832e739c053541a28cc240cb4a5278d4&ei=198 This one popped up earlier. Scott
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Hi I'm 51, I did great on carnivore from February till June of this year, but fell off the rails for the last 2 months. I only have pain when I eat non carnivore. The pain truly is a great reminder to ditch the poison. I can remember when Mom ditched the butter and whole milk and opted for low-fat sour cream and sheds spread. I am so grateful I was mostly grown before that happened. We all hated that blue "milk". Hopefully we can help turn this disaster of a ship around by proving once and for all, that the food pyramid is not only nonsensical but, harmful.
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I just turned 55. I started May 8th. I have an autoimmune disease called NMO/SD, similar to Multiple Sclerosis. Withing three to four weeks on the diet I found I no longer needed the pain and inflammation medicine I had been on since 2018. I started off at 306 and this morning I was 244. 62lbs in less than four months. I only have positives thus far. I had some loose stool issues in the beginning but not really any different than any 'hard switch' in a diet. I didn't have the 'carnivore flu' like some do. All positives. Good luck. This is a pretty good place to learn and ask questions, at least I like hearing from real people vs. reading medical studies. (it seems they all have an agenda). Scott
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I'm eating meats, salt and water. The variety I get is because my wife is not digging the carnivore approach. I try to stay heavy on the red fatty meats and my variety comes when she can't/won't do red meats that night. Lat night was grilled salmon and shrimp. I have an autoimmune disease called NMO/SD, really similar to Multiple Sclerosis, but it attacks the eyes. The lesions and infusions are really similar. I do feel like I do better on red meats than other meats. After about three to four weeks I no longer needed my pain or inflammation (gabapentin and prednisone since 2018) Like Bob said, try to cook/prepare the same meats in different ways. I like burger but a lot of times I grind my own adding more fat. Instead of a 73/27 burger I go 60/40 and even made some 50/50 burgers. I liked them a lot but it might be too much for some. I grill them at times, pan fry them in a skillet and sometimes I make it lot taco meat and add cheese/eat it out of a bowl. As of late I have been on beef riblets (Sam's Club) and they are now my new 'go to'. They are fatty, cook rather quickly/easily, and taste amazing. I then keep the bones and make a bone broth to drink or cook with at a later time. Another route is youtube. It seems like there a million carnivore recipes on there. I have planned to build a carnivore pizza for the longest but can't ever seem to get that done. Best of luck with the new approach. Thoughts and prayer to you and yours. Scott
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Welcome to Carnivore Talk!
Our Carnivore Forum is a community of friends focused on an animal-based ketogenic lifestyle. Become a member today for FREE and gain the knowledge and expertise you need to take control of your own health. We look forward to supporting you on your personal health journey.
Why Keto & Carnivore?
We believe that a proper, all natural human diet should be meat-based, whether that's a keto, ketovore, or carnivore lifestyle. You will thrive on most nutrient dense foods on the planet, lose weight, and possibly reverse disease and chronic illnesses, so why not give this a try?