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Welcome to our Carnivore / Ketovore / Keto Online Community!

Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

Sardine cheese bites

That looks great! I will definitely be trying this recipe soon.

By Miranda · 3 hours ago3 hr
Carnivore diet newbie

No one is going to police your plate here! If your looking for a happy little meat tribe. You came to the right place. I look forward to seeing your creations.

By Miranda · 3 hours ago3 hr
Dill pickle chicken wings

I feel like pork panko needs to be involved.

By Miranda · 3 hours ago3 hr
Just Joined- Looking Forward to the Community

Welcome, to the group! I have been dabbling with strict carnivore for a little over a year. I am getting better at avoiding the social pressures. Sometimes, I cave out of lack of preparation. I don't have any heath history that would keep me on the straight and narrow. But I'm over 50 and want to keep the candle burning bright till the final hour. Non of this flickering away my final decades in a nursing home business.
I also homeschool my son.

By Miranda · 4 hours ago4 hr
Labs

That is pretty much your call. Most doctors will push the statins or other cholesterol type medicines. Mine will re-explain his point when I see him.
My numbers are similar. My first blood test after six months on carnivore (strict-no carbs-no sugars) my LDL dropped from 187 to 152 and then three months later a slight bump up to 164. My panel did not include non-HDL nor Lipoprotein.
I eat a lot of fat. I am pretty sure my fat to protein ratio is a bit high compared to most and in turn I expect my numbers to elevate some. At the same time the bloodwork is a snap-shot of one particular time and the numbers could vary either way the next day/next week. Based on how much weight I was losing (fat adapted) plus the amount of fats i was eating it would only be natural to have more cholesterol in my system at any given time.
Tough call. I'm adamant about statins but I can see where medications may work for others.
Scott

By Scott F. · 6 hours ago6 hr

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Welcome to our Carnivore / Ketovore / Keto Online Community!

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Just Joined- Looking Forward to the Community

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Dill pickle chicken wings

Sardine cheese bites

Carnivore diet newbie

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Sardine cheese bites

Carnivore diet newbie

Dill pickle chicken wings

Just Joined- Looking Forward to the Community

Labs

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