Low Carb (Dirty Keto) Diet Resources

Let me also say....  'Weight Loss Carnivore" .... absolutely  IS NOT for long term.   As Dr. Shawn states, without carbs, fat intake is critical for long term and sustainability.

I don't advocate eating less.....   100% I will advocate "move more".  Really, the experiment I am conducting is eating more lean and less fat on Carnivore.  It is a very simple hypothesis..... eat less fat in the hopes that my stored fat will burn off faster.  It is really a simple change..... Eat Sirloin instead of Ribeye.  Take the skin off the Chicken.  Stop cooking in butter and bacon grease.   My hypothesis may be wrong.... and if that happens, no one will be happier than me to return fatty cuts, butter and bacon grease.  Back to the movement thing...... On Keto in the past, I have proven this with my own body.  During my last Keto stint that lasted about 4 months, I spent the first 12 weeks, only doing diet and I had stabilized at an average of 2 lbs of loss a week.  I just wasn't happy with that.  The next week I changed nothing but walking.  I began to walk 60 minutes a day and my weight loss instantly jumped to 4 lbs a week, sometimes 5 lbs.   I think Carnivores make a mistake ignoring the notion of calorie burn, or even the effect of calories in and calories out.  I completely with your statements above, but I am not throwing the baby out with the bath water.  And everyone could argue that additional activity is simply working for me.  Hogwash... anyone that walks 60 minutes a day on top of their normal day is going to loose faster. PS.... I am NOT advocating calorie counting...  

No kidding right. Online dating is extremely bad on mental health. I had to delete my account this morning because it triggers alcoholism lol Men that skipped the online dating app era won in the game of dating. The apps poisoned relationships  women are addicted to the unbelievable amount of endless attention they receive from online dating and sugar daddy apps they do that on the lowdown to afford more expensive lifestyles  when you meet a woman from online dating she’s likely been out with hundreds of men if not thousands. They will serial date guys for breakfast lunch dinner drinks and anything else

I think thats womanese for Im overweight and will expect you to pay for my dinner

evidently distilled and R O water is gonna be the cleanest.  you can buy a solids parts per million tester and test yourself.  one guy on youtube tested his tap water at 188ppm he then distilled it and it tested  at 1 ppm.