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after my bike ride today loaded the bike and started driving home and started feeling sick, puller over and laid down for a while but chest and left arm pain was starting. Managed to get a hold of one of the other riders and asked if he could take my bike because I had to go to hospital. Was able to drive myself to emergency, they could not do the surgery because they had someone else with same issue but but more serious, so I got a helicopter ride to another hospital. Hopefully I get out tomorrow, I have been carnivore for 9 months, I am 61 years old and overall in good health, so I thought

I did get in the pool after a ride the cold water does wanders, anyway back out tomorrow for another ride will see how it goes

I really enjoy coffee especially with salt when my work hours are 5pm to 5:30 am, I don't think I could drink water only for the rest of my life, so I guess I have to deal with this

I do drink during the ride an electrolyte mix, but after the ride I drink more coffee, I think I need more electrolytes, going back on Thursday and try to drink more.

Plenty

Seems like my leg muscles hurt really bad after mount biking maybe I’m not eating the right things Should I eat before workout or after?

Ever since I have gone carnivore I wander what pesticides remain in fruits and vegetables that I is to eat, meat can’t be worse even chemical dipped. Only fruits and vegetables I trust are the ones I pick and know they don’t add anything

No they are fully cooked you can only see part of the text under my thumb

Pricey at 10 bucks a pound but good carnivore snack that is fully cooked

Actually was a supervisor and we reworked the butter, dumping into heated tank, recirculating the hot melted butter to melt added butter, pumper about 1 foot off the bottom because the bottom contained paper and water that would go to waste. Its pretty easy to rework and, in todays world if it could not be reworked it would be hazardous waste that they do not want dumped into the ground. So all the pallets of butter should go back to facility, too much money to not rework it.

The butter will not be wasted, it will be reworked and repackaged.

Good to know thank you.

I have been using salt with my coffee, coffee with either heavy whipping cream or half and half, for some reason makes the coffee taste pretty good, also I noticed I don’t get leg cramps anymore, overall I’m eating less than a tsp per day. Is this too much salt?

My actual doctor, this is not the first time, I wait probably over a month for my appointment then it gets cancelled because he is out for some reason, so I ended up getting the appointment with Dr. Amin who is a new doctor doesn't have many patients. Last time I saw my doctor I was eating carbs my main diet, I was really dragging after a meal, I did not want to work or do anything after eating, his response was to increase a medication I take for depression, he wasn't too concerned about finding out the real reason I was feeling that way. Thanks for the info, I need some improvement on the foods I eat, but overall I'm not doing to bad, I am not going back to doctor for some time, I don't really have a reason to My mom is on a statin, and suffering from dementia, I rather die then have my doctor put me to take them pills

Thank you, I have no plans to go back to doctor anytime soon