jmnew51

Aha. Ok I will try that as well. Jim

I am so glad for you Scott. Most of us need to take our health into our own hands and stop relying on doctors who just want to prescribe medication in response to symptoms. Jim

I took a Certified Carnivore Coach program sponsored by IPHM (international practitioners of holistic medicine) conducted by Coach Peter.

Same here, as my wife is not on board with me I need to incorporate chicken and fish. If it was just me it would be red meat all the time as well. Yes we all have tons of learning to do and glad you feel like you're getting there. There are tons of resources on the internet, however just keep confirmation bias in the back of your head. BTW what is NMO/SD.

Ah ok. Just did it. That's how I'm replying to you. Thank you - Jim

Sure Scott F. You can ask me anything any time. I have been carnivore for 4 years now and strict lion diet for 8 months or so. I also do a lot of research into the biology and pathophysiology of the carnivore way of eating.

No Meathead, I don't want to do the sugar diet. In my opinion a lot of YouTubers are promoting this "new interesting thing" just for clicks.

Q?...Is there any way to reply to individual posts or can I only use the reply to topic button?

Thank you all for the warm welcome.

i had a grass fed/grass finished ribeye for dinner today.

Yes I also make carnivore ice cream from time to time with allulose. It's just heavy cream, allulose and some flavoring like instant coffee or pure vanilla extract. It's the best ice cream in the world. No thickeners, no gums, no chemicals, just 3 ingredients.

I forgot to mention, I am a Certified Carnivore Coach. Jim

I had two 8" sardines, pan fried and some mackerel. I don't normally eat a lot of fish, but it's been in my freezer for a while. I try to stick to the lion diet.

Hello everyone. I have been carnivore for 4+ years now, however I've went strict carnivore for 8+ months ago. I was doing the lion diet for about 4 years, occasionally deviating at a party or some other get together. It was basically 95% meat, mainly beef, and 5% chips, pizza or some other kind of snack. When I went strict carnivore, ditching the remaining 5% crap, it was like I went the next 50% to the finish line. I am looking forward to possibly adding some knowledge to this forum. Thank you