Kat7

I agree. I so love that the Google is a library for everything. I am learning so much on the carnivore and keto lifestyles. I can't wait to see the changes from week to week as the healing takes place in my body. I am amazed at myself at not needing bread to make a sandwich with everything. Wish me luck on Week 2 starting today. Disciplining my self day to day. I lost 7.8 lbs of water first week. I see my ankles. I know it may take a while to see ketosis from what I have been reading so I am striving for this. My blood pressure is already getting lower since I stopped taking the med.

Lol. I am definitely working on my degree from YouTube degree. I so love meat.

This morning I had 3 slices of bacon with no nitrites. So good. I also had a 100% beef burger with a slice of swiss cheese on top melted. I am not real strict yet but working towards that. I dropped another 1.8 pounds since yesterday. So I do feel like my metabolism is resetting from what I have been reading. Keeping carbs below 10.

Thanks!!

Hi, started carnivore this week and down 6 pounds. I am starting to understand how this works. I am binge watching videos online all week to listen to experts and other seasoned people that have been doing carnivore. I made it through the week at work and home. I did not let anyone know so I would not be sabotaged by naysayers while trying this out and no one even noticed. 🙂 I felt energized all week except for one day a little nausea🤕. I am putting electrolyte drops in my water. So glad to find a community that supports this for this will help me to stay on track, learn and get the support I need to keep going. I look forward to making new carnivore friends. Now I am off to see what the rules are to make sure I don't over step.