Kat7

I agree. I so love that the Google is a library for everything. I am learning so much on the carnivore and keto lifestyles. I can't wait to see the changes from week to week as the healing takes place in my body. I am amazed at myself at not needing bread to make a sandwich with everything. Wish me luck on Week 2 starting today. Disciplining my self day to day. I lost 7.8 lbs of water first week. I see my ankles. I know it may take a while to see ketosis from what I have been reading so I am striving for this. My blood pressure is already getting lower since I stopped taking the med.

Lol. I am definitely working on my degree from YouTube degree. I so love meat.

This morning I had 3 slices of bacon with no nitrites. So good. I also had a 100% beef burger with a slice of swiss cheese on top melted. I am not real strict yet but working towards that. I dropped another 1.8 pounds since yesterday. So I do feel like my metabolism is resetting from what I have been reading. Keeping carbs below 10.

Thanks!!

Hi, started carnivore this week and down 6 pounds. I am starting to understand how this works. I am binge watching videos online all week to listen to experts and other seasoned people that have been doing carnivore. I made it through the week at work and home. I did not let anyone know so I would not be sabotaged by naysayers while trying this out and no one even noticed. 🙂 I felt energized all week except for one day a little nausea🤕. I am putting electrolyte drops in my water. So glad to find a community that supports this for this will help me to stay on track, learn and get the support I need to keep going. I look forward to making new carnivore friends. Now I am off to see what the rules are to make sure I don't over step.

Lol. I am definitely working on my degree from YouTube degree. I so love meat.

This morning I had 3 slices of bacon with no nitrites. So good. I also had a 100% beef burger with a slice of swiss cheese on top melted. I am not real strict yet but working towards that. I dropped another 1.8 pounds since yesterday. So I do feel like my metabolism is resetting from what I have been reading. Keeping carbs below 10.

Thanks!!

I agree. I so love that the Google is a library for everything. I am learning so much on the carnivore and keto lifestyles. I can't wait to see the changes from week to week as the healing takes place in my body. I am amazed at myself at not needing bread to make a sandwich with everything. Wish me luck on Week 2 starting today. Disciplining my self day to day. I lost 7.8 lbs of water first week. I see my ankles. I know it may take a while to see ketosis from what I have been reading so I am striving for this. My blood pressure is already getting lower since I stopped taking the med.

The medical degree from the Youtube College of Medicine comes in handy. You can also get a doctorate from Google. In you spare time youtube can help put a starter on your car and change the heating element in your dryer. Youtube educational opportunities are endless. LOL
Somedays I think back and wonder how we ever survived without the internet.
Scott

Congrats and welcome. This is a great place to read, learn and share your experiences.
In a sense, there are no rules, just you. Once you figure out what works best for you and those become your rules.
In a gist, stay hydrated which can include salts and electrolytes. From there it is more of an elimination diet. The positivity comes from as much what you will not be eating, from there, it is higher fats and moderate proteins.
Getting your medical degree from the Youtube College of Medicine also helps. LOL
Scott

Hey, i'm new to the Carnivore diet too, i did Keto and fell off but am back on track. Staying the course can be difficult, with the Carnivore diet especially since there are limitations to what you can eat, but i am up for the task. Hang in there!

Thats can be a good way of staying true to your diet. If that’s what helps you then that’s what’s important. In the beginning I was all into making dishes that resembled my favorite foods that I left behind but over time I found that the meats alone were all I needed to enjoy my food. Of everything I’ve ever eaten in life I found that meat is the only thing I can eat and enjoy all by itself with no enhancements. I guess that’s what happens when you finally get to the point where you start eating for nutrition instead of entertainment.

Hi, started carnivore this week and down 6 pounds. I am starting to understand how this works. I am binge watching videos online all week to listen to experts and other seasoned people that have been doing carnivore. I made it through the week at work and home. I did not let anyone know so I would not be sabotaged by naysayers while trying this out and no one even noticed. 🙂 I felt energized all week except for one day a little nausea🤕. I am putting electrolyte drops in my water. So glad to find a community that supports this for this will help me to stay on track, learn and get the support I need to keep going. I look forward to making new carnivore friends. Now I am off to see what the rules are to make sure I don't over step.

Advertising and marketing will make this the new health drink.
Let's skip past the phosphoric acid that cuts the enamel off your teeth and get to the cane sugar that makes it "healthy".
(I am just about sure when I stopped drinking Mountain Dew on May 8th of last year someone in the Pepsi corporate offices said, "we see a downward shift in sales in the southeastern region, what's going on?")
I drank that many.
Scott