oldandlean

But since people (except my wife, also a carnivore) act like it's the craziest thing in the world, I figure I better get connected. We came to this nutrition approach via keto after listening to the podcast The Sacred Cow. Until going carnivore, I was like that woman on the commercial where she said that anywhere she went, she always makes sure to know where the bathroom is (sorry, can't recall the product they were selling). Digestion was better on keto but completely transformed doing carnivore. My wife and I both lost significant weight even though we were both already very healthy. I recently realized after seeing pictures of myself from a recent trip that I was so into being lean that I had lost a lot of muscle. Listening to an interview with Dr Chaffe opened my eyes to the change in hunger signals that is possible on carnivore and realized I needed to up my protein and get busy in the gym! Looking forward to learning from you all and contributing where I can.