Sheila

Thanks Bob! Glad to be here. I will look into those products and update soon :)

Hello I am a newbie to this group. I have been intermittent fasting for over a year…skip breakfast… I was diagnosed with breast cancer February 2024 so it was time to get my act together. I want to try carnivore and have over the last couple of weeks increased my protein intake (meat and eggs mostly). I am beginning to have leg twitches and some heat sensation that comes briefly and passes in my left calf. I do not have any edema… no redness… just muscle twitches and that brief heat sensation. From reading the posts, it appears I may have electrolyte issues as well. I am going to add some magnesium and see if that helps. Thanks for all of the information. It is super helpful for me as this is mostly a new process for me.