Angela Little

1/2 c of coffee, water, shrimp 🍤 and lobster meat in a creamy garlic butter 🧈 sauce with a breakfast thin ribeye. 20250521_220159.heic

Well, I had some caesar salad with chicken, just enough to satiate me.

I had 4 meatballs and mustard and water

Geezy, that is some good eating, I am waiting for a sale as well on them.🥰

Today I did a protein shake and coffee. Went to the doctor on yesterday, weight 147, lab - Ferritin 322.6 very high, maybe this is why I stay constipated. Did my research on it and I think that the red meats are my contributor, so I will continue carnivore but lean more on seafood and chicken until my next appointment for labs come up in 3 months. If anyone is familiar with this, I would love to hear your thoughts.

Bulletproof coffee, a couple of homemade meatballs with spinach, cream cheese, and cheese on the inside. I wrapped it up with a piece of beef rib.

OMG, you wrong Geezy, this looks so delicious. Can you freeze dry me a plate and ship it?🤣

Coffee and leftover beef roast heated up in butter. I can't find beef with enough fat on them, any suggestions?

What's the new beef, I must make this

1 air fried thigh, leftover salmon bites, water and coffee.

Riblets love em

Salmon bites and 2 Keto onion rings and coffee

sausage egg and cheese bowl, 2 eggs,

This is the start of my day, can't sleep at night. Coffee so far

Geezy you most definitely do that looks good!!!!!

Hello everyone, so far coffee, sausage patty and 2 boiled eggs. Enjoy everyone, out for FS.

No appetite, I had my bulletproof coffee, 4 meatballs, trying to get more water down.

Have you heard of Fathead Pizza crust, it is good, like bread.

Take care of yourself, there is so much going around now days

TicTok has this viral cottage cheese bread out, so I made it last night and it is good. It's not eggy at all, I put butter, cheese and garlic on it. Have you heard of it?

I had a dentist appointment today, so far just coffee.

Queezy, how are you? I have been trying to fast and never succeeds; my appetite is poor and sometimes I go a few days without eating.

Yes, I love bulletproof coffee, right now I make my own but there is a brand, Bulletproof and I love their MCT oil, so I will try the coffee and creamer next. Last week, I went about 4 days without eating, just coffee but I could not eat, and when I do I can only eat a small portion or else I get nauseated. My doctor follows me closely, all of my labs are great, A1C 5.1 last time we did blood work. I feel fine, I can walk, food is just not a main priority anymore. I love eggs but they are coming close to an end, at least scramble anyway. You can reach out to me anytime and we can chat.

Get well my brother, plenty of liquids, bring a nice size pot of water to a roaring boil, then let it simmer, it will vaporize the house, covid does not like heat.

So far today, bulletproof coffee, food and I are not really jiving. I have meal prepped me some chicken breasts, shredded some, three different kinds of meatballs I can tolerate simple foods like this. Appetite is not so great; I am down to 156 but not in the right places. lol Todays, meal will be some type of curry that my sister cooked with brussel sprouts, they are from the Islands so I am really looking forward to it. Have a Great Day!!!