atlsrt44

I generally dont either but read an article about getting past a plateau. Sent from my SM-S928U using Tapatalk

Well ive been hardcore since Jan 1 (0 sugar 0 carb). I had dropped from 272 down to 239 but had plateaued for the last couple weeks. I decided to cheat on easter when we went to brunch at a friends. I ate everything. (Even had coldstone after) Couple observations. 1. Theres way too much sugar in everything and it doesnt taste as good anymore. (Including the coldstone) 2. I felt sick the rest of the day. 3. Weighed myself at the gym this morning and i dropped 2lbs down to 237. Sent from my SM-S928U using Tapatalk

Actually selling my motorcycle atm lol. Never have time to ride anymore. 2016 triumph rocket 3 roadster Sent from my SM-S928U using Tapatalk

Yes. In my 20s i had an srt4 i had boosted to stupid levels, an srt6, and an srt8. Got into motorcycles after that but always wanted another hemi. Scatpack fit the bill perfectly with the no frills 6.4L Sent from my SM-S928U using Tapatalk

So wife wanted to go dress shopping at a big mall in Atlanta while we were there. I ended up getting 3 hamburger patties with cheese and bacon (no oil involved) and a bottled water. $28.... Ill cook at home. This was why i went to atl in first place Sent from my SM-S928U using Tapatalk

Road trip to Atlanta today and i forgot to pack something. What are some clean carnivore options in a pinch? Sent from my SM-S928U using Tapatalk

Down 31lbs since jan 1 and feel great. And still have people close to me who wont even consider the diet. Sent from my SM-S928U using Tapatalk

It sucks. Side effect of your body burning fat. I keep mouthwash in the car. Sent from my SM-S928U using Tapatalk

This. Ive had weeks where i didnt drop any weight yet pants got looser. Sent from my SM-S928U using Tapatalk

Id go back to the other side of the coin. What are you doing for exercise? Sent from my SM-S928U using Tapatalk

Went to a charity dinner last night. They had roast beef so i could eat that. Didnt taste sweet or anything so i should be ok. I had cheese in the car just in case lol Sent from my SM-S928U using Tapatalk

Im thinking of adding organ specifically liver. Never liked it as a kid so maybe i need to try again. Sent from my SM-S928U using Tapatalk

Man i eat 3 meals a day. If i miss one im hungry. Im a big boy though too. Sent from my SM-S928U using Tapatalk

Alot of patience. I do not have that quality so the last one i smoked was inedible. Now whole chickens in the smoker i can do those well Sent from my SM-S928U using Tapatalk

Id like to think im eating more than that Sent from my SM-S928U using Tapatalk

Fixed some boneless country pork ribs today with alot of butter and old bay on the stove, little hot sauce. Those were good Sent from my SM-S928U using Tapatalk

Chickens will eat anything. Watch what happens if a mouse gets too close... Our chickens have 2 acres of land and are free range from sunup till sundown. That article did have issues though. Egg candling is not to look for cracks but to look for a variety of issues by looking at the egg sack, membrane, etc... Sent from my SM-S928U using Tapatalk

Yep mine are laying pretty good as well. Ive got 25 laying right now and 5 more coming up. Getting around 18 eggs a day. Also get about 4 duck eggs a week. Sent from my SM-S928U using Tapatalk

Started carnivore diet jan 1. I wont lie and say it has been easy by any means. I never realized how many things have sugar in them. I was enjoying ham steaks at first until i looked and realized they had sugar in them too. Now i primarily eat local beef to include alot of cheeseburgers and cheaper cuts of steak. Bacon and eggs are also a staple. Its nice since i have my own free range chickens so the eggs are fresh and plentiful. The first couple weeks sucked for sure but im feeling pretty good now. I still hear the same stuff from everyone (that cant be healthy, youre going to have a heart attack, you must be constipated with all that meat). To date im down 26lbs. Ive managed to not cheat and im very strict on what i eat. 1 carb or 1 gram of sugar is a no go. I take nmn and gnc multi pak daily. Any other supplements you recommend?