Adam

Does anyone have any ideas about cookbooks for carnivores. I don't want one that spends the first 20 pages convincing me that carnivore is good. I'm convinced. But all sorts of ethnic recipes and, of course, the basics of carnivore cooking are welcome. I come from a German/Norwegian background so I know very well how to use sugar and flour. And, now I can't. Anything anyone can do to help will be more than welcome. I discovered that cravings are non-existent when I have enough to eat, so snacks and small things that I can eat in place of the craved items, cookies, and especially chocolates will be gratefully accepted.

My name is Adam and I'm 78 years old. I've been doing the carnivore diet as an elimination diet since Feb 24. I had hoped to find out what disagrees with me, but I've found instead that I like the carnivore diet just fine. I've found that only beef, salt, and water do it for me. All of the other meats that I have tried taste bad, but beef is OK. I've not lost any weight, but I have lost inches, which I guess is good. I sleep better, I eat when I'm hungry, I have more energy than ever, my teeth feel cleaner, my hands have stopped hurting, I no longer have reflux, my skin is getting better, too. I'm beginning to think that I could give up the elimination and go for the carnivore. I'll see what the future holds.