Savannah247
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My doctor wanted me to take that to loose weight but my insurance wouldn’t cover it. I’m glad now.
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You bring up a good point. Maybe she was supposed to be taking one or the other but not both at the same time. Perhaps she overdosed.
According to this article on AustraliaWeightLoss.com ...
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Savannah247 got a reaction from Geezy in The Various Types of Carnivore Diets [Article]I'm still keto, but I have been leaning more towards carnivore. I guess that might make me a ketovore.
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Savannah247 got a reaction from Bob in The Various Types of Carnivore Diets [Article]I'm still keto, but I have been leaning more towards carnivore. I guess that might make me a ketovore.
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Savannah247 reacted to Bob in Eating at restaurantsYup. That's how it goes. I used to go dining out ALL the time for various reasons, probably at least 4 times a week with the family, plus several times by myself for lunch while at work. But of course I was almost 50 lbs heavier then. Now I treat the family to a dining out experience once every week or two.
The money I am saving is a beautiful thing. I also experienced this benefit when Covid first broke out and all the dining rooms closed. We cooked at home and didn't actually order any carry out for a couple months. I was saving cash and dropping weight without trying just from cooking at home.
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Savannah247 reacted to Debashis in Eating at restaurantsI order food from restaurants once a week. Earlier, I used to order almost every day but now I'm controlling my urge to do so as I'm trying to follow a healthy diet. No matter how tasty outside food is, too much of anything is bad for health and so it is.
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Savannah247 reacted to Bob in Eating at restaurantsWe have 2 places near me that make an awesome seafood boil. I can be all in minus the potatoes and corn. I'll do snowcrab legs, shrimp, mussells, and scallops. I'll even do 6 or 12 raw oysters as an appetizer.
Scallops are my favorite. I was buying them and making them at home regularly one week and kept gaining weight. Perplexed, I looked them up and it actually turns out that there are 7 carbs for every 3 giant sea scallops. And I was woofin' down more than 3, lol. So even though they are carnivore, they are back to occasional treat status.
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Savannah247 reacted to Geezy in Eating at restaurantsEating out can be a challenge for sure depending on where you go.
A friend of my wife’s invited her and me out to an Italian restaurant. I looked up their menu online and saw nothing I was willing to eat. Not willing to compromise I asked my wife if she would mind if I didn’t go. She had no problem with it.
I have determined though that if I’m in a situation where there is nothing I’m willing to eat I’ll just fast and drink water. I’ve been carnivore long enough now that I don’t have any problems with just fasting when others are eating.
I rode 573 miles on my motorcycle down to New Orleans with some friends last week. Along the way we made many fuel stops and the guys would snack during those stops from the convenience stores. Not much there I’m willing to eat so I just fastened and drank water. It was not a problem.
The rest of the time in New Orleans I had no problem finding clean food I could eat.
Just an example :
1 lb of andouille sausage, 1 lb shrimp, 1 lb crawfish.
Of course I did not eat the corn or potatoes.
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Savannah247 got a reaction from Bob in Eating at restaurantsI cook dinner at home, but I go out a few times a week for lunch. Chipotle Mexican Grill can be keto. Lettuce on the base, double meat of Carne Asada and chicken, Queso, salsa, cheese, and guacamole. I also get Subway. They have protein bowls.
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Savannah247 got a reaction from ol_hilly in Eating at restaurantsI cook dinner at home, but I go out a few times a week for lunch. Chipotle Mexican Grill can be keto. Lettuce on the base, double meat of Carne Asada and chicken, Queso, salsa, cheese, and guacamole. I also get Subway. They have protein bowls.
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Savannah247 reacted to Bob in Eating at restaurantsWelcome Savannah!
I agree Jimmy John's is a great option for keto and ketovore dieters and there are many times that I have had their JJ Gargantuan Unwich. I also love Texas Roadhouse and touted it as my favorite steakhouse for years until recently I became more fond of Longhorn Steakhouse. Although since switching to a mostly carnivore diet I just cook steaks at home now. It's weird that what used to be a treat is now my staple, lol.
A little FYI about Texas Roadhouse though. The one near me let's you watch the cooks preparing food as you are waiting for a table. I would see them take a ladel of oil and put it on the flat grill and then put the raw steak on it. Then they would dump another ladel over top. I asked them what they were pouring on the steak and they told me it was a vegetable seed oil. I think they said rice oil. Well, seed oils are not good for you, so now when I go to Texas Roadhouse I tell them to just cook it over the open flame and that I absolutely cannot have my steak touch any seed oils. They are happy to oblige and it still tastes fantastic when it is simply grilled the proper way.
Other Keto options usually include a salad from just about anywhere. For carnivore options, any steak and seafood place. If I am in a hurry, Wendy's will let you order sides of large beef patty and bacon and it is actually very fresh and tasty and remarkably cheap.