I tried a few weeks but seriously, it's not something that I can keep on for a long time. I love food, that's what made so very difficult for me to be successful with intermittent fasting. What I did for myself is to make sure that I eat healthy all the time.
Hello everyone, I'm Heatman. I'm very happy to join this community. It's very unique niche forum which you don't see everyday. I'm looking forward to learning new things and contribute my part as well.
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