srichards77

Thanks Bob, a lot of good information. 

I’m still having diarrhea every morning. I’m wondering if I’m eating too much fat. Been eating a 1.3 lb ribeye, and 1.5 New York steak daily. Been thinking to get sirloin instead. Any other tips?

I’m still having diarrhea every morning. I’m wondering if I’m eating too much fat. Been eating a 1.3 lb ribeye, and 1.5 New York steak daily. Been thinking to get sirloin instead. Any other tips?

Thanks Geezy. I did experience oxalate dumping early on and thought I was past it. It sounds like it can come back again though. 

Ok thanks for the input. 

Thanks Geezy. I did experience oxalate dumping early on and thought I was past it. It sounds like it can come back again though. 

From what I’ve been researching it’s sounding like I have a histamine problem. My joints have also been achey more after meals. I’m going to try and cut out the ground beef and take a DAO supplement. 

It's slightly more nutritious but since you eat some liver on the side it's a non-issue for you. Those multi-chamber ruminant stomachs prevent toxins from the grains from getting into their flesh.
I don't go out of my way to get grass fed, although Sam's Club sells 85/15 grass fed burger at a reasonable price so I do get those to eat a few days a week.