Fraenk

Hey Ceezy thank you! I have had severe pain in the lower part of my sacrum for 3.5 years now. There are no major abnormalities in the MRI. Normal wear and tear for 42 years. I have a colonoscopy next month to rule that out too. I do quite a lot of sport - unless the pain doesn't allow it. The lower back pain was one of my main reasons for trying carnivore. I would love to be pain-free... who wouldn't? I am still very happy to have discovered the carnivore diet for myself.

I very rarely eat a small piece of cheddar, I avoid milk because it gives me stomach pains. I use a lot of butter

Hello everyone, I'm relatively new to the carnivore scene - 3.5 months in. I feel very good about my decision to eat like this in the future and have already noticed some improvements in my health. Improved sleep and mood, weight loss and generally better well-being. One of the main reasons why I wanted to try the carnivore diet was back pain from hell (as I like to call it), but unfortunately I haven't noticed any improvement here yet. I will of course continue, but I wanted to ask here if anyone shares my experiences? I know that healing is different for everyone and 3.5 months is not too long a period of time - but I have read from many people that back pain that had lasted for years disappeared after 90 days. Can someone please share their experiences? Many thanks in advance Fraenk