Hello I am new to the carnivore diet and experience agitation and uncomfortability when I do cardio. When I cheat on carbs by eating rice or bread, I notice I gain much more energy, my skin glows, and working out is no problem. If I were to continue eating carbs these effects go away. I was wondering if my body is getting this uncomfortability due to it not being use to ketosis? I have been on carnivore diet with a fruit or two a day, for about two weeks.