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kaz

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  1.    Bob reacted to a post in a topic: Weight loss.
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  3. kaz started following Beginner , help please and Weight loss.
  4. kaz

    Weight loss.

    kaz posted a post in a topic in Carnivore, Ketovore, Keto, & Low-Carb Support
    I started carnivore over 6 weeks ago and overall feel better but have not lost any weight. My clothes seem to fit looser and I feel like i reduced the inflammation in the body but to be honest was hoping for some weight being shed considering All the testimonies around. I'm overweight and hovering around 290 to 295 , 6 feet tall. Really discouraged to be honest. Any suggestions would be appreciated
  5.    Geezy reacted to a post in a topic: Beginner , help please
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  8. kaz

    Beginner , help please

    kaz replied to kaz's post in a topic in Carnivore, Ketovore, Keto, & Low-Carb Support
    Wow guys , really appreciate all the replies and all the help . It was exactly what I was looking for and made me alot more comfortable going into this . Again thank you very much .
  9. kaz

    Beginner , help please

    kaz posted a post in a topic in Carnivore, Ketovore, Keto, & Low-Carb Support
    Hi everyone, I'm trying to get into a carnivore diet for overall better health as well as weight loss. I'm 45 year old male , 6 foot tall around 300 lbs. My question is . If I'm trying to lose weight and say aim for 2000 daily calories , based on the online calculation I'm supposed to aim for over 200 grams of both propane fats . How is that achievable with only 2000 calories? Or am I just way off on my thinking. Thank you in advance

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