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Mike

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  1. Like
    Mike
    Mike reacted to Orweller in New to This Diet and have Questions   
    Those first few weeks... there's a lot going on. Just plow through it, minding your electrolytes of course. Learn from every single meal. 
  2. Like
    Mike
    Mike reacted to Bob in New to This Diet and have Questions   
    That's definitely one of the reasons why this diet works so well. The food is satiating. It's easy to not snack, and hold off from meal to meal. This gives your body time to actually metabolize some of it's own fat. 
  3. Like
    Miranda
    Mike got a reaction from Miranda in New to This Diet and have Questions   
    At this point I will take some diarrhea... one week down I am noticing I am no as hungry and no longer craving the sweets.. I have high hopes for This diet actually allowing me to loose the weight and surprising my doctor in my blood work!!  Appreciate Everyone in this group!!!
     
  4. Like
    Bob
    Mike got a reaction from Bob in New to This Diet and have Questions   
    At this point I will take some diarrhea... one week down I am noticing I am no as hungry and no longer craving the sweets.. I have high hopes for This diet actually allowing me to loose the weight and surprising my doctor in my blood work!!  Appreciate Everyone in this group!!!
     
  5. Like
    Bob
    Mike got a reaction from Bob in New to This Diet and have Questions   
    Been doing this full throttle for almost a week... Having issued with Sleep and restroom.. Besides the Cravings due to my sugar addition what else should I be watching out for
     
  6. Like
    Geezy
    Mike got a reaction from Geezy in New to This Diet and have Questions   
    Been doing this full throttle for almost a week... Having issued with Sleep and restroom.. Besides the Cravings due to my sugar addition what else should I be watching out for
     

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