Amatia

For me sometimes, it is a combo - depending on the weather and my work, so it's the oven, or grilling on top of stove,  
and then onto the crock pot - usually to soften the ribs! or maintain on busy days, when out in service or meeting(s)
 we have to invest in a  second air fryer - sadly door kept falling off the old one!
yes - and I we love the pink Himalayan salt.  Anyone ever use "kick "N" chicken" seasoning?  my daughter
seasoned some chicken with it for a congregation gathering - it was quite tasty?  Well, I know I will have to 
cut that out! 
 

This is great!  My doctor just told me I had to lower my cholesterol - I am so appreciative!  
 
 

I had some pretty creative recipes when I was doing True Keto. I will try and find some and post them here. Some of them even the kids would say was fantastic.
The combination of summertime and my focus on carnivore has made me lazy in that I usually fire up the grill and cook up some meat.

Sometimes I draw a blank when it comes to what to fix for dinner. I'm hoping an Interchange can help when nothing comes to mind. 🙂