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Electrolytes and salting food
Thank you Laura.
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Electrolytes and salting food
Thanks Meathead. I'm sorry reding from my phone earlier and I didn't read your whole message. I don't know how you guys did it living in a sardine can. God belss you guys.
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Electrolytes and salting food
Thanks Scott for the info and thank you, @Meathead and @Geezy for your service as well..
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Electrolytes and salting food
Thanks Miranda.
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Electrolytes and salting food
Lol.... Yes we should. I was Infantry as well (Machine gunner).
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Electrolytes and salting food
Thanks Geezy, that is very helpful. So far, I feel a lot better (except when I took the electrolytes) and it has only been a week. I really appreciate the advice. I also like the crayon that you added, that's my favorite flavor too. 😀
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InkyUSMC started following Electrolytes and salting food
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Electrolytes and salting food
Hi, I am news to Carnivore, I have only be on the diet for 7 days. I feel like I am getting better and I lost 8 LBs so far. However, I tried using LMNT the other day and I thought I was going to die in my sleep. I was tossing turning sweating, I felt like I wasn't getting enough O2. I woke up swollen and retaining water. Am I getting too much salt? I salt my meat pretty well. If I salt my food do I really need the extra electrolytes?