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Outdoorstom

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  • First Name Only
    Tom
  • Gender
    Male
  • Displayed Location
    Northern NY 6 months, Sw Florida 6 months
  • Progress
    210/210/180
  • WOE
    Carnivore
  • Start Date
    1/1/25

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  1. Outdoorstom started following New Years Resolutions for 2025, Post Them Here! , "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in! , Do you have an accountability partner? and 2 others
  2.    Geezy reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  3.    Orweller reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  4.    Bob reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  5. Outdoorstom
    I’m fortunate to spend my winters in sw Florida. I work as a starter 2 days a week at a private golf club. This entails walking up and down the range, sending people to the tee box when it’s their time. I usually get at least 15,000 steps a day doing that. The other five days I hit the gym. I started carnivore Jan 1st and still going strong. Down 29 pounds. I go for blood work in April and I’m sure my dr will flip out when she hears I stopped my statin. I’ve been researching on what my response will be. My CAC is 412. An angiogram showed only 25% stenosis of two coronary arteries.
  6.    Bob reacted to a post in a topic: Do you have an accountability partner?
  7.    Geezy reacted to a post in a topic: New Years Resolutions for 2025, Post Them Here!
  8. Outdoorstom
    Thank you!
  9.    Outdoorstom reacted to a post in a topic: New Years Resolutions for 2025, Post Them Here!
  10.    Orweller reacted to a post in a topic: Do you have an accountability partner?
  11.    Geezy reacted to a post in a topic: Do you have an accountability partner?
  12.    Geezy reacted to a post in a topic: New Years Resolutions for 2025, Post Them Here!
  13. Outdoorstom
    Nope, solo here. My wife supports me, but is not on the diet. I don’t need to be held accountable….I’ve got an all or nothing personality and 6 weeks in I can honestly say I haven’t cheated once. Down 23 pounds.
  14.    Outdoorstom reacted to a post in a topic: Do you have an accountability partner?
  15. Outdoorstom
    That looks amazing!
  16. Outdoorstom
    Can you share your favorite way to prepare it? It’s so lean, I want to make sure I’m getting enough fat!
  17.    Geezy reacted to a post in a topic: New Years Resolutions for 2025, Post Them Here!
  18.    Bob reacted to a post in a topic: "World Carnivore Month" January Challenge!
  19.    Outdoorstom reacted to a post in a topic: "World Carnivore Month" January Challenge!
  20. Outdoorstom
    I’m very generous in the use of my Himalayan salt, and I add electrolytes to my water, which I’m drinking lots of. I cut back a little on the fat after eating too much and dealing with diarrhea a few days ago. I still believe I’m getting plenty of it though.
  21. Outdoorstom
    Thanks for taking the time share your journey and encourage me on mine. I read all the time people saying they don’t feel hungry. I’m feeling hunger pains 5 or 6 hours after eating and I don’t know why. It may be habit as you mentioned. I drink extra water when they hit and that helps for a while. My energy level isn’t where I think it should be yet though.
  22. Outdoorstom
    Nearly finished with my first month. Can honestly say I have not cheated once! I’m down 14 pounds. Today was my second OMAD and I have to say, I get pretty hungry before the 24 hours is up. I’ve been hitting the gym daily.
  23. Outdoorstom
    Day 14 and going strong! It definitely gets easier as you go!
  24.    Outdoorstom reacted to a post in a topic: "World Carnivore Month" January Challenge!
  25. Outdoorstom
    I started January 1st on the BBBE diet and so far, so good. I was 209 when I started and I had my annual physical today and I was 205. I told my doctor about my diet and she said I shouldn’t do it longer than 2 months. She wants me back for cholesterol bloodwork in 3 months. I’m doing it for 90 days, or more than likely longer. I’m expecting my numbers to be good, except for LDL which is already high and I’m on a statin.
  26. Outdoorstom
    You had a good season!
  27.    Outdoorstom reacted to a post in a topic: New Years Resolutions for 2025, Post Them Here!
  28. Outdoorstom
    I noticed you eat a lot of venison….me too when I’m up north for 6 months. I’m glad I put two deer in there this Fall for when I get home!
  29.    Outdoorstom reacted to a post in a topic: New Years Resolutions for 2025, Post Them Here!
  30.    Outdoorstom reacted to a post in a topic: New Years Resolutions for 2025, Post Them Here!
  31.    Outdoorstom reacted to a post in a topic: New Years Resolutions for 2025, Post Them Here!
  32. Outdoorstom
    I grew up in a family of 11 children and didn’t have a lot of money, so we ate a lot of it! I enjoy it!
  33. Outdoorstom
    Thanks you for the welcome and advice. It’s 9:45 pm and I just saw this now. Too late….I jumped right in. At 8:30 this morning I had ground beef and two eggs. I enjoyed it so much I made the same meal tonight at 7:00, plus added bacon. That really is my personality type though….all or nothing. I guess we’ll see how it goes! Thanks again….sincerely.
  34.    Outdoorstom reacted to a post in a topic: New Years Resolutions for 2025, Post Them Here!
  35. Outdoorstom
    Brand new member here and I’m starting this lifestyle tomorrow. NO SUGAR!

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