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Joanna

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Joanna last won the day on March 8

Joanna had the most liked content!

About Joanna

  • Birthday 02/08/1958

Community Profile

  • First Name Only
    Joanna
  • Gender
    Female
  • Displayed Location
    California
  • Progress
    114lbs. It’s not about the weight for me (although I do enjoy having a flatter tummy on carnivore), more about wanting to sleep better and have more energy.
  • WOE
    Mostly Carnivore
  • Start Date
    Recently stated. Couldn’t poop for a few weeks(!) and went back to eating carbs. Now trying again minus the dairy.

Recent Profile Visitors

288 profile views

Joanna's Achievements

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Recent Badges

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Reputation

  1.    Bob reacted to a post in a topic: Hello All, I just joined the group
  2.    Bob reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  3. Joanna
    went dancing for three hours yesterday. Day before that, hiked up the steep hill again.
  4.    Bob reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  5.    Bob reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  6.    Terry reacted to a post in a topic: Hello All, I just joined the group
  7.    Healthy1 reacted to a post in a topic: anyone a fan of Xylitol gum?
  8.    Healthy1 reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  9.    Healthy1 reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  10.    Orweller reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  11. Joanna started following Hello All, I just joined the group
  12. Joanna
    Welcome Terry. Glad to have you here!
  13. Joanna
    Hiked up a steep hill with weighted vest.
  14. Joanna
    Well done!
  15.    Geezy reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  16. Joanna
    Thanks for that, Bob!
  17. Joanna
    For sure!
  18. Joanna
    That’s funny you said that. I used to have a dance partner (Argentine Tango) and I would sometimes practice with a weighted vest to feel more grounded.
  19. Joanna
    Too tired to go dancing tonight!
  20. Joanna
    2 mile walk with weighted vest. Will go dancing for around 3 hours this evening.
  21. Joanna
    2 mile walk with weighted vest. Going dancing tonight.
  22. Joanna
    A different question re: bacon….some bacon has sodium erythrobate in it. Is this ok or no good?
  23. Joanna
    Well done!
  24. Joanna
    Sprinting up 46 steps 5 times in a row with 1-2 minutes rest between times. Body weight exercises.
  25. Joanna
    Just added another long walk, including about 5-7 15-20 second sprints. Total steps for the day, over 10,000.
  26. Joanna
    I definitely would count wrestling grandkids! Good for you physically, mentally and emotionally. And relationally!

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