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Joanna

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Joanna last won the day on March 8

Joanna had the most liked content!

About Joanna

  • Birthday 02/08/1958

Community Profile

  • First Name Only
    Joanna
  • Gender
    Female
  • Displayed Location
    California
  • Progress
    114lbs. It’s not about the weight for me (although I do enjoy having a flatter tummy on carnivore), more about wanting to sleep better and have more energy.
  • WOE
    Mostly Carnivore
  • Start Date
    Recently stated. Couldn’t poop for a few weeks(!) and went back to eating carbs. Now trying again minus the dairy.

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166 profile views

Joanna's Achievements

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Reputation

  1.    Geezy reacted to a post in a topic: gaining weight
  2.    Geezy reacted to a post in a topic: gaining weight
  3.    Geezy reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  4.    Geezy reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  5. Joanna
    40 minute walk to the library and back with a kinda heavy backpack. 9,000 steps.
  6.    Orweller reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  7.    Orweller reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  8. Joanna
    you could always do some squats and pushups in the house...?
  9. Joanna
    10 minutes on the eliptical followed by 25 minutes on the strength training machines. Then lunch and a 20 minute walk with weighted vest.
  10.    Bob reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  11. Joanna
    good advice!
  12.    Orweller reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  13.    Geezy reacted to a post in a topic: "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  14. Joanna
    Thank you, that’s helpful. Especially hearing about Kelly Hogan.
  15.    Orweller reacted to a post in a topic: gaining weight
  16. Joanna
    She said she's getting pudgier around the middle. She supplements with breast feeding but they're little carnivores! She was 139 pounds when she started, was 143 the other day, and is now 142. She's 5'4". She used to be slender, now she's at the very highest of what would be considered healthy for her height. Plus, she doesn't want to be "fat."
  17. Joanna started following anyone a fan of Xylitol gum? , gaining weight and "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
  18. Joanna
    My daughter is two months in on carnivore. She's eating to satiety, no dairy, just beef, butter, pork and eggs, she's working out, she feels good mentally and emotionally. BUT, she's gaining weight. And, she started out wanting to lose weight. At first it seemed like she was losing a little. But now she's been gaining. She's eating three meals a day (she's nursing her 20 month old twins and when she eats less or skips a meal she's hungry). She could lose 10-20 pounds and look good. Any suggestions??
  19. Joanna
    Ok, I'm in. I've been studying today - taking breaks to do jump squats, wall sits, planks and a few others.
  20. Joanna
    Wow! That's great!!
  21. Joanna
    Has going carnivore helped with that?
  22. Joanna
    I could actually use a workout challenge. It's so hard to get motivated for me!!
  23. Joanna
    Brainstorming some potential themes for March: 1) Something you want to give up for the month of March, and how it's going. 2) Something you want to try adding in, and how it's going. 3) Working toward goals, like lowering A1C or some other type of blood marker changes, or longer/better sleep or working out or some other health goal Or - maybe you already thought of something and posted it and I missed it!
  24. Joanna
    I'm hopeful for you, Bob. And rooting for you!!
  25. Joanna
    I use xylitol gum and mints a lot. One, because I like them and that's my only "cheat" and two because I dance Argentine Tango a few times a week and I want my breath to smell fresh, and three because it's supposed to be good for teeth and gums. I use Spry brand that I get on Amazon.
  26. Joanna
    I can never figure out why I'm tired or why I have energy! Sometimes I think, for me, it's all emotional. Sounds like you accomplished a lot yesterday! That's a good feeling, huh!

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