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Miranda

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Everything posted by Miranda

  1. Miranda
  2. Miranda
    I read that book and quit the hardcore stuff. I only drink decaf. Now if I could only quit the carbs.
  3. Miranda
    Clean or dirty? And how long? I ask just out of curiosity.
  4. Miranda
    Have. You thought about fasting like Dr Sean O'Mara. He fasts several days each week. Fasting isn't starving if you stick to water and don't try to fast with flavors. The body can be quite comfortable fasting once you get past the habit of eating regularly.
  5. Miranda
    Good point, I don't carry any change either. Maybe check the sofa? It's one of those places designed for impulse purchases. Big lots with groceries. They don't bag your stuff either, which I don't mind because sometimes the people bagging the groceries either don't care or they just need better training because they don't seem to understand that bananas don't do well under a 5lb roast.
  6. Miranda
    Thumbs up if you still quote this scene from time to time!
  7. Miranda
    I like Aldi but it's a bit out of the way for me.
  8. Miranda
    No advice. Have you thought of clean fasting and then feasting on a variety of fatty meat?
  9. Miranda
    I just saw a short that indicated that "Annie's organic" actually contained the most micro plastics. I still buy organic cream because it doesn't contain carrageen. But most organic products are a scam.
  10. Miranda
    Echo chamber much? But so many of his peers are seeing behind the curtain. An are saying "the emperor has no clothes!" He can't see the obvious because he is unwilling to stick his neck out.
  11. Miranda
  12. Miranda
    I wish! No just a London broil today.
  13. Miranda
  14. Miranda
    Welcome, I'm so glad to meat you!
  15. Miranda
    Any type of sweet taste in a beverage will impact a fast because of the cephalic phase insulin response.
  16. Miranda
    That's why it's best to avoid any thing with too many ingredients.
  17. Miranda
    A photo from our October partridge hunt
  18. Miranda
    @Geezywhat is the process of taking the white fat and making it into a snack. How do you store it once it is crispy. I have made some bone broth and had about and inch of fat cap on it when it was chilled. I separated it because I don't like to drink the broth with the fat. What can I do with this fat, I hate to throw it out. Is there a way to make it clean so it doesn't have to broth residue on it. I wonder if I boil it in some water?
  19. Miranda
    Welcome, I am so glad you found us!
  20. Miranda
    It's a page turner!
  21. Miranda
    I just started this
  22. Miranda
    Hah! My husband feels the same way. I can remember, back in the day, when my mom brought home that nasty blue skim milk. We were all kinda pissed about it, actually, but we got used to it I guess. I drink whole milk occasionally with dinner, but only in a small juice cup.
  23. Miranda
    Yes, it's a testament to why we must not passively "trust the science"
  24. Miranda
    Elizabeth Bright Good Fat is Good for Women I just finished Big Fat Surprise by Nina Teicholz
  25. Miranda
    The part about taking ozempic, but still suffering inflammation just makes me sad. I see this with co-workers who are on the weight loss meds or have had weight loss surgery, they are not educating themselves about what to fuel themselves with or perhaps they are buying into the plant based nonsense. Sorry for rambling and not making sense, but I just get frustrated when I see people are loosing weight but they are still struggling because they are not healthy. Skinny=|=healthy.

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