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Miranda

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Everything posted by Miranda

  1. Miranda
    Facts. That is really discouraging about wanting low blood pressure. It's called a vital sign for a reason. Frankly mine has been drifting lower over the years as well as my temperature and I am concerned about my thyroid. So far my chart says "subclinical" hypothyroid. The days are gone when doctors were like detectives, studying clues putting the pieces together for our benefit. So sad.
  2. Miranda
    This video came up in my suggestions on Sunday. I have started repeating the phrase to my self, "I have learned that when I eat that, I don't feel well at all"
  3. Miranda
    really, I always thought blood pressure was like body temperature, like humans don't get to determine what normal is the way they do with cholesterol.
  4. Miranda
    I got three paragraphs in and could not finish...I guess if your LDL is 0 because you are a corpse: you cant get a heart attack that way.
  5. Miranda
    It's academia, they have trained all the professionals to view us a widgets.
  6. Miranda
    Now of course I cant remember what I was searching for...HA HA HA!
  7. Miranda
    Thanks for your suggestions! I seem to have found the solution in the bulleted dots on the far right that indicate more stuff, I was able to adjust the activity to the last 365 days instead of the last 5 days.
  8. Miranda
    Is there a setting to be able to continue to scroll topics. I am trying to find a recent topic that I created to add to it but am having troubles finding it as the timeline seems to be limited.
  9. Miranda
    I want to 2nd the idea of getting rid of the sweet. If you are drinking it in-between meals it is triggering cephalic phases insulin response (Cpir). So it's going to mess with satiety hormones as well as keep your insulin elevated making weight loss a struggle. I would also encourage you to define your "why" for eating this way beyond just weight loss. Otherwise it will be hard to stick to it after you lose the weight.
  10. Miranda
    I use a milk frother, I got it at TJ maxx for $10
  11. Miranda
    Lunch was cold lol leftover ribeye and chicken liver again. Dinner was braised stew meat with sour cream.
  12. Miranda
    @Geezydairy is my last addiction next to YouTube carnivore videos. I think I will nix the dairy when this container of light cream is gone .
  13. Miranda
    I haven't finished this one yet, but I am curious if I know your thoughts on his dental and physical hygiene. https://www.youtube.com/watch?v=C3OGCnsMXtQ
  14. Miranda
    Not sure about science books, but Courtney Luna has a carnivore recipe book coming out. She has a YouTube channel. The carnivore revolution channel puts out a lot of recipe content.
  15. Miranda
    I am feeling a bit sluggish today. Yawning a lot, I feel like I'd like to go take a nap. It could be that I woke up with an alarm today as I was on school break last week and woke up naturally each day, but I the tired feeling hit me as I was drinking my decaf with light cream. Why light cream? because it is next to impossible to find HWC that does not contain sludge. Does dairy make you sleepy? What nasty side effects do you notice with dairy?
  16. Miranda
    I only have liver occasionally. I like to think of a whole tribe sharing an animal. How much liver would each person actually get compared to other meats.
  17. Miranda
    B:shrimp and bacon omelette L: cold chicken liver, cold ribeye leftover. Smoked kippers D:burger patties pickles and coffee Jello
  18. Miranda
    Exactly, and binging on "health" foods like chickpeas is no better than binging on ice cream. It's just plain disordered eating.
  19. Miranda
    That's my mom. She smoked from 9 ish to 21- thank God she quit. My Dad was a closet smoker. I was a closet smoker after my daughter was born. I started in early 1990's and quit in 2008. I also prefer boards/forums to the scrolling type media. This type is based on interaction and scrolling media is really just for transmitting/bragging.
  20. Miranda
    B/L: chicken livers, smoked herring and decaf d: ribeye.
  21. Miranda
    Hi I'm a bit late to this party, but was wondering how you are doing with you carnivore journey?
  22. Miranda
    I tried wfpb in 2017 but was never really happy with the food. My search for answers to vegan problems led me to the anti-vegan algorithms and then into fasting and carnivore. I have been watching from the sidelines and dabbling since 2020. I thought fasting was going to be my answer, but the eat whatever you want in a 5 hour window just wasn't working for me. I began to develop hormonal symptoms and carnivore has alleviated some and reversed some. Also I just feel overall happier.
  23. Miranda
    Hello and welcome to the community! I have attempted carnivore off and on since 2020. This past February I restarted and did as Bart Kay recommends to gradually reduce the SAD foods rather than cold turkey and this time I seem to have hit a good stride. I haven't lost any weight other than post winter holidays fluff, but I feel very encouraged by other things like energy and reduced joint and muscle pain. I am also less bothered by what others think about my plate than I have been in the past. I used let that uncomfortable feeling control my choices. I just love how happy carnivores tend to be and want more of it.
  24. Miranda
    My husband randomly stopped by his parents house and found this exact situation. Mil was cooking sausage in oil
  25. Miranda
    B:Braised Chuck steak. Bacon. L:Short ribs. D:Burger Patty with chicken liver and pickles.

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