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Miranda

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Everything posted by Miranda

  1. Miranda
    I have been listening to the "Big Fat surprise" by Nina T. It is helping get over fear of fat!
  2. Miranda
    Yesterday, after the procedure, I had scrambled eggs. For dinner I had two blade steaks and then some yogurt.
  3. Miranda
  4. Miranda
    What they said! How are you doing today?
  5. Miranda
  6. Miranda

    Day 10

  7. Miranda

    Colonoscopy ✔️ 

  8. Miranda
    This is fascinating, thanks for keeping us posted! How are you doing otherwise?
  9. Miranda
    Plain cream on top yogurt Scrambled eggs Stew meat Fried eggs Decaf
  10. Miranda

    Today is day 8

  11. Miranda
    half a burger patty with butter Decaf Several hard boiled eggs Stew meat and fries. Club soda
  12. Miranda
    Today I mashed butter into hot hard boiled yolks. I saw Courtney, on M.E. Lion/YouTube recommends this because it tastes and feels like mashed potatoes. I boiled eggs this morning just to have on hand and some were cracked open so I thought, why not? It was soooo so good!
  13. Miranda
    Yesterday Dinner was the remainder of the beef stroganoff soup. Fried eggs and sausage links. Ham and Swiss omelette
  14. Miranda
  15. Miranda
    This seems like an okay place to put this. I haven't had chronic health diagnosis that involve debilitating pain or medication so sticking to Carnivore has been a challenge for me. My why is the future, my longevity, quality of life, and avoiding the things mentioned above. I turned 50 last year so I have had some previews of what's to come if I remain motionless and continue on the broad path. This morning as I was tempted to eat one of the expertly crafted bananas pancakes on the table in front of me, I tried to envision them as farts and brain fog.
  16. Miranda

    Day 6 today

  17. Miranda

    Day5

  18. Miranda
    Yesterday was seared chuck eye for dinner. Stewed top rounds steak with sour cream for lunch with a small piece of cheese toast ( it hard being the cook) Breakfast was bacon and decaf.
  19. Miranda
    So, Gen X, was the last generation to eat well in their formative years. I can remember the change to low fat took place in my tweens and is it any wonder I got the worst sunburn of my life and was in the hospital for pneumonia in the same year when I was 13.
  20. Miranda
    That's a challenge for sure, you did great! I find that fasting during those things can sometimes make it easier for me, that way I am not comparing my food to theirs and finding it wanting.
  21. Miranda

    Day 4

  22. Miranda
    Forgot to post last night. I ate 3 meals. Fried eggs with 1/3 a top round steak. Hamburger soup. The remainder of the top round steak.
  23. Miranda
    I can attest, these foods are making the kids brattier, and intolerant of even the most trifling inconveniences. I see so many more tantrums and tears than I did prior to Ms Obama meddling with the school menu. This food pyramid scheme has blessed us with the bounty of snowflakes we have today.
  24. Miranda
    Butter decaf Braised chuck Fried eggs ssu Ground beef with cheese Milk and decaf
  25. Miranda

    Day 3

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