Keith O

I use Celtic sea salt

No picture because I demolished it before I thought of a picture 😅
Had a bowl of pan fried prawns with a generous amount of melted garlic butter and some sea salt.

I look forward to this dish every week!

Pan friend salmon later, or maybe some ribeye... ohhhh, maybe both!

I use Celtic sea salt

No picture because I demolished it before I thought of a picture 😅
Had a bowl of pan fried prawns with a generous amount of melted garlic butter and some sea salt.

I look forward to this dish every week!

Pan friend salmon later, or maybe some ribeye... ohhhh, maybe both!

4 sausage patties..4 eggs...3 doudle cheeseburgers...Meat only NO BUNS....Green tea..

Today I took my sister and niece out for BBQ food.
They love carbs so I gave them the carbs that came with my food).

I had the slow cooked ribs, brisket, sausages, chicken wings, and pulled pork.
Needless to say, this was a treat haha
Pic is from their social media, but pretty much what I ate.

Wow...
This look delicious!

I find that when I start the switch from a heroin/sugar diet to a ketogenic one, I can be somewhat ravenous!
The cravings result in me eating about 50+% more for 1-2 days.

For me, as long as what I eat is keto, then it's net positive because I'll be in ketosis in a few days, and reaping all the benefits. I find things like cold cut meats (salami, chorizo, prosciutto ham, etc.), Biltong, Droewors, etc. are fantastic for those transition days when cravings pop up.

I echo Geezy's encouragement...
Well done so far! Keep it up and kick that addiction!

Today I took my sister and niece out for BBQ food.
They love carbs so I gave them the carbs that came with my food).

I had the slow cooked ribs, brisket, sausages, chicken wings, and pulled pork.
Needless to say, this was a treat haha
Pic is from their social media, but pretty much what I ate.

It is pure addiction, for sure. To know this, is the most important step. A mental switch is needed as well. 

I find that when I start the switch from a heroin/sugar diet to a ketogenic one, I can be somewhat ravenous!
The cravings result in me eating about 50+% more for 1-2 days.

For me, as long as what I eat is keto, then it's net positive because I'll be in ketosis in a few days, and reaping all the benefits. I find things like cold cut meats (salami, chorizo, prosciutto ham, etc.), Biltong, Droewors, etc. are fantastic for those transition days when cravings pop up.

I echo Geezy's encouragement...
Well done so far! Keep it up and kick that addiction!

We did our first carnivore pizza last night. I thought it turned out really good. using chicken and eggs for the crust sounds odd when thinking of 'pizza crust' but it turned out really well. I expected it would have to be eaten with a fork but I was able to eat it by the slice like 'normal pizza'.
I added two eggs to a little over a pound of ground chicken with a handful of parmesan chicken. Mixed it together and flattened it out onto a butter covered toaster pan. We baked the 'crust' at 350 for ten minutes and then another three or four minutes on 450. It set for about five minutes and then added ground hamburger, ground sausage, parmesan cheese and then pepperoni. We made a little too many toppings for one pizza so I started over with parmesan, the rest of the meats topping it off with parmesan and pepperoni.
Sort of a double decker pizza or a super-duper "meat lovers". It tased really good and the fact the chicken and eggs made a 'pizza crust' was way cool.
Scott

Hello everybody,
Went lite carnivore a week before, just halving rice/chips and adding more meat to my meals. Started dreaming every single night.
First day on actual carnivore(1-31-2025), I immediately fell off the bandwagon. Had milk and magic mind with breakfast which was a hotdog and scrambled eggs. Lunch had leftovers from breakfast but got sugar cravings so ate ketchup with it. Then binged on some dried cranberries (cranberries, sugar, sunflower oil).
Decided that dinner would be unadulterated carnivore. Made pork chops and hard boiled eggs sliced in half and drizzled gravy(from a youtube comment under a carnivore video) over both. Made said gravy by melting a stick of butter on low heat, whisking 2 TB of cream cheese(it separated) and then vigorously whisking in some cold whole milk(closest thing to heavy cream I had on hand. Also this fixed the separation issue.) and a little parmesan cheese. Gravy was rich and delicious and helped spice up the hard boiled eggs. It was so good I didn't have any cravings afterward.
Had leftovers for breakfast the next day. For lunch I made some burger patties with salt and pepper with hard boiled eggs on the side and monterey jack cheese melted over both. I usually get exhausted after lunch but I feel good. Dinner is going to be steak and mozzarella sticks(with pork rinds).

Well that didn’t last long did it.  Lol. 
Welcome Kayla and congratulations on a good comeback later that evening. 
If I can give you some advice, plan ahead. Have some bacon already precooked waiting in the fridge that you can grab right quick when one of those cravings hit you. It’s possible that it’s your cheese that is causing those cravings because cheese has sugar in it in the lactose. If you feel that you really need to eat cheese then make sure it’s made from full fat dairy and not skim or part skim milk. 
You are doing good so keep up the good work. Stay committed to kicking that sugar addiction. 

Today I took my sister and niece out for BBQ food.
They love carbs so I gave them the carbs that came with my food).

I had the slow cooked ribs, brisket, sausages, chicken wings, and pulled pork.
Needless to say, this was a treat haha
Pic is from their social media, but pretty much what I ate.

Today I took my sister and niece out for BBQ food.
They love carbs so I gave them the carbs that came with my food).

I had the slow cooked ribs, brisket, sausages, chicken wings, and pulled pork.
Needless to say, this was a treat haha
Pic is from their social media, but pretty much what I ate.

Yes, pork rinds. It was good, but the pork rinds under the fixin's did start to get soggy. Next time I think I will put all the fixin's in a bowl, or in the center of the plate with the pork rinds around it, and scoop it up with the pork rinds to maintain that crunch. 
Soggy pork rinds were not very satisfying, lol.

How much do you reckon it cost you to fire that grill up for your steak? 
Cheap to run?, or is it just worth it for the taste?

I'm going to get one when I move to a place that has a garden.

Ooooh...
That looks nice!

Pork rinds?
I might need to try this at some point!