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michael1222

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  1. michael1222 started following Plant-Based Supplements on the Carnivore Diet , Vitamin K1 and K2 MK7 and Feeling drained and lacking energy
  2. michael1222

    Vitamin K1 and K2 MK7

    michael1222 posted a topic in Carnivore, Ketovore, Keto, & Low-Carb Support
    Hello! I've been following a carnivore diet for several months now. Could anyone tell me which animal-based foods contain vitamin K1 and K2 MK7? I've done some online research, and these vitamins are typically found in plant-based and fermented foods. Thank you.
  3.    Meathead reacted to a post in a topic: Feeling drained and lacking energy
  4.    Geezy reacted to a post in a topic: Feeling drained and lacking energy
  5. michael1222

    Feeling drained and lacking energy

    michael1222 posted a topic in Carnivore, Ketovore, Keto, & Low-Carb Support
    Hi, I began my carnivore diet three months ago but felt tired and lacking energy. I'm curious if this could be related to cutting out carbs. Has anyone else experienced this and found solutions? Thank you!
  6. michael1222

    Plant-Based Supplements on the Carnivore Diet

    michael1222 replied to michael1222's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
    But meat has very little potassium. That's why I am worried I will get potassium deficiency on carnivore diet.
  7.    Geezy reacted to a post in a topic: Plant-Based Supplements on the Carnivore Diet
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  10. michael1222

    Plant-Based Supplements on the Carnivore Diet

    michael1222 replied to michael1222's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
    Thank you so much, Geezy and Bob, for the kind advice. I plan to take Vitamin D (from lichen) + k2 (from natto), magnesium, and zinc. Kindly advise where I can get potassium from animal sources. Thank you.
  11.    Bob reacted to a post in a topic: Plant-Based Supplements on the Carnivore Diet
  12. michael1222

    Plant-Based Supplements on the Carnivore Diet

    michael1222 posted a topic in Carnivore, Ketovore, Keto, & Low-Carb Support
    Hi, I am new to the Carnivore diet. Can any experts please advise if I can take plant-based supplements? Thanks.

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