Jump to content

ljimd

Tenderfoot
  • Joined

  • Last visited

Reputation Activity

  1. Like
    ljimd got a reaction from Orweller in Thoughts on coffee and vitamins?   
    Yes, up near the lake. (snowbelt, ugh!)
    I'll re-educate myself on the B's. Could be I might need to keep closer eye on it. The wife hates organ
    meats so I rarely have them but I like liver.
  2. Like
    ljimd got a reaction from Bob in Thoughts on coffee and vitamins?   
    Yes, up near the lake. (snowbelt, ugh!)
    I'll re-educate myself on the B's. Could be I might need to keep closer eye on it. The wife hates organ
    meats so I rarely have them but I like liver.
  3. Like
    ljimd got a reaction from Geezy in Thoughts on coffee and vitamins?   
    Appreciate your thoughts and the reply. I agree that it's debatable how much of the water
    soluble vits we use and that ruminants probably supply, most, if not all we need.  I do the
    complex mostly out of habit and convenience.
    As I said, I value your input and try to keep an open mind with all opinions.
     
  4. Like
    ljimd got a reaction from Bob in Thoughts on coffee and vitamins?   
    Appreciate your thoughts and the reply. I agree that it's debatable how much of the water
    soluble vits we use and that ruminants probably supply, most, if not all we need.  I do the
    complex mostly out of habit and convenience.
    As I said, I value your input and try to keep an open mind with all opinions.
     
  5. Like
    ljimd got a reaction from Bob in Thoughts on coffee and vitamins?   
    I don't mind advice, after all that's why I'm here. My B50 tab includes 400 mcg folic acid, and 50 mcg of biotin.
    Why the focus on folate acid and biotin?
  6. Like
    ljimd got a reaction from Orweller in Thoughts on coffee and vitamins?   
    Mug of joe every morning with liberal amount of heavy cream, some salt and pat of butter. So far so good.
    As for vitamins, B50, C, and D. Minerals are zinc and magnesium.
    The coffee is a small pleasure in life that I would hate to do without.
    The vitamins and minerals are mostly as insurance.
  7. Like
    ljimd got a reaction from Miranda in New guy. 77yo, carnivore for 9months. Still learning.   
    Thanx Geoff.
    Unbeknownst to me, I was introduced to "carnivore" (it wasn't called carnivore then) many years ago
    when I followed an old time bodybuilder named Vince Gironda. He espoused steak, eggs and heavy cream when doing
    contest prep.  He fell out of favor and we all moved on.
    Nutrition, bodybuilding and health have been my hobby on and off ever since. Mother nature is catching up with me.
    So here I am.
  8. Like
    ljimd got a reaction from Orweller in New guy. 77yo, carnivore for 9months. Still learning.   
    Thanx Geoff.
    Unbeknownst to me, I was introduced to "carnivore" (it wasn't called carnivore then) many years ago
    when I followed an old time bodybuilder named Vince Gironda. He espoused steak, eggs and heavy cream when doing
    contest prep.  He fell out of favor and we all moved on.
    Nutrition, bodybuilding and health have been my hobby on and off ever since. Mother nature is catching up with me.
    So here I am.
  9. Like
    ljimd got a reaction from Geezy in New guy. 77yo, carnivore for 9months. Still learning.   
    Thanx Geoff.
    Unbeknownst to me, I was introduced to "carnivore" (it wasn't called carnivore then) many years ago
    when I followed an old time bodybuilder named Vince Gironda. He espoused steak, eggs and heavy cream when doing
    contest prep.  He fell out of favor and we all moved on.
    Nutrition, bodybuilding and health have been my hobby on and off ever since. Mother nature is catching up with me.
    So here I am.
  10. Like
    ljimd got a reaction from Geezy in Thoughts on coffee and vitamins?   
    Mug of joe every morning with liberal amount of heavy cream, some salt and pat of butter. So far so good.
    As for vitamins, B50, C, and D. Minerals are zinc and magnesium.
    The coffee is a small pleasure in life that I would hate to do without.
    The vitamins and minerals are mostly as insurance.
  11. Like
    ljimd got a reaction from Meathead in New guy. 77yo, carnivore for 9months. Still learning.   
    Thanx Geoff.
    Unbeknownst to me, I was introduced to "carnivore" (it wasn't called carnivore then) many years ago
    when I followed an old time bodybuilder named Vince Gironda. He espoused steak, eggs and heavy cream when doing
    contest prep.  He fell out of favor and we all moved on.
    Nutrition, bodybuilding and health have been my hobby on and off ever since. Mother nature is catching up with me.
    So here I am.
  12. Like
    ljimd got a reaction from XaqNautilus in New guy. 77yo, carnivore for 9months. Still learning.   
    Share some ideas and results with like minded folks.
  13. Like
    ljimd got a reaction from Meathead in New guy. 77yo, carnivore for 9months. Still learning.   
    Thanx Curt. I'm still trying to get the hang of navigating the form. Even though I've been practicing this life style for a
    while, I've still much to learn, questions to ask and battles to fight. 

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.