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Rose62

Tenderfoot
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    Steve

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  1. Thanks for the comments. I've been back without variance. But yeah, the main question was whether or not I would be off ketosis and for how long. I'm not trying to lose weight, as I'm a very small, short guy and weight has never been a problem. My main objective was to lower my BP without medication. No change on that yet.
  2. For the past month I haven't deviated from a meat based diet. And frankly it's probably been two months. But last night I ate some ice cream and today I've had a beer. Consequences?
  3. I'm Steve, from northwest Ga. I've begun carnivore not for weight loss (I'm a small guy anyway, 5'4", 135 lbs) but to hopefully help with insulin resistance and blood pressure. I loathe the idea of being on meds. I won't do it. Until starting the diet I was drinking from 20-30 beers a week. None since except for several on my birthday a couple of weeks ago. No changes yet in my BP.
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