Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...
1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.
2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs.
3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy.
In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice.
IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based.
We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.
comment_14246I worked outside today and it was chilly and windy so I decided to make some soup. I love Runzas on a cold day so I decided to make a soup that would taste something like a Runza and I really nailed it!
2Lbs hamburger
4oz cream cheese
8oz shredded mozzarella cheese
1/2 cup heavy cream
32oz Beef broth
3 tbls parmesan cheese
4oz can of sauerkraut, drained.
Brown the hamburger and add in cream cheese and broth, stir until combined and let it heat over med heat until boiling. Add in shredded cheese and the parmesan, stir until cheese is blended in. Add in the sauerkraut and heavy cream heat until simmering.
I was shocked at how much it tasted like runza filling, it was wonderful!