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  • Welcome to our Carnivore / Ketovore / Keto Online Community!

    Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

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    • I hear you.  I may do just that. I haven't tried butter in coffee; I hope it's good. Is monk sweetener the "best" for carni if one wants a sweetener? Are a certain amount of carbs ok on carni? Is the ideal 0 carbs and 0 sugar?
    • Although a lot of people advise easing into the diet, I didn't and didn't experience any negatives.  My view is why deal with all the keto menu decisions, cravings and lack of progress if they end up being unnecessary after all. Seems to me starting carni by not being carni could start off with frustration and possible failure. The only thing I held onto was milk and sugar in coffee, I now use butter and as little monk sweetener as necessary.  If you could start feeling  better when would you want to start?  Next week? Eat beef today!  
    • Thanks for your responses and encouragement.  It helps. When I mentioned bothering, I meant in my house, since I live alone. I've been using Allulose in my coffee as sweetener, but it has 8g of carbs (0g sugar). Is there a sweetener that is carnivore-friendly/approved? I really like to use honey, but I think that is forbidden, right?
    • I used to burn in about an hours worth of Wisconsin summer sun but not anymore. Carny fix that for me. my wife noticed the same effect. I wouldn't use any sunblock now anyways due to all the bad chemicals contained within.
    • Come and jump back on the wagon. There's plenty of room. I fell off and had a burrito the other day and the next morning I started right up again with a plate of bacon and eggs. All is good now.  
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