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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

Resources: Studies, Influencers, & Research

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Cheese Crisp That I'll Use As A Wrap Next Time
Cheese Crisp That I'll Use As A Wrap Next Time

Vynith posted a blog entry in Vynith carnivore blog
- 14 hours ago14 hr
- 0 replies
- - cheese
  - recipes
What Did You Eat Today?
What Did You Eat Today?

Vynith replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

6 bomboclat eggs fried in butter and 4 slices of bacon. Classic.
- Tuesday at 09:45 PM1 day
- 2,238 replies
What Did You Eat Today?
What Did You Eat Today?

jr1776 replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

A few salmon fillet today! For once I might not exceed the 100gr of butter 😅 salmon is already quite nourishing 👍
- Tuesday at 10:31 AM1 day
- 2,238 replies
Shawn Baker Ate Fruit for 30 Days. Did Anything Change?
Shawn Baker Ate Fruit for 30 Days. Did Anything Change?

Bob posted an event in Community Calendar

Oct 19

Monday at 12:00 AM3 days

**Shawn Baker Ate Fruit for 30 Days. Did Anything Change?** After nearly a decade eating carnivore, Dr. Shawn Baker experimented with adding whole-food carbohydrates—primarily fruit, along with plain Greek yogurt and a little honey—for 30 days while continuing to eat meat daily. What happened to his weight, appetite, food cravings, and performance? And what can his experience tell us about strict carnivore versus a more flexible, meat-centered way of eating? In this episode of Carnivore Talk, we're breaking down Baker's experiment and discussing a bigger question: **Does building a sustainable, meat-first lifestyle mean eliminating plants forever?** Our philosophy is simple: make single-ingredient whole foods the foundation, keep meat and animal products at the center, and recognize that plants can be optional rather than mandatory. The goal isn't to follow a rigid set of dietary rules forever—it's to find a way of eating that works for you and that you can sustain long-term. We'll discuss what Baker reported, what we can reasonably take away from his experience, and whether adding selected whole foods can fit into a meat-centered lifestyle without losing sight of what matters most. 🥩 **Join the conversation!** Have you ever added fruit or other whole-food plants back into your diet after going carnivore? Did your appetite, cravings, weight, or symptoms change? Share your experience in the live chat or comments! If you enjoy thoughtful conversations about carnivore, keto, and sustainable ancestral eating, **subscribe to Carnivore Talk** and join us for the next discussion. https://www.youtube.com/watch?v=f7sDZa4HOAQ
- Monday at 11:10 PM2 days
- 0 replies
Your uncommon good habits?
Your uncommon good habits?

Scott F. replied to jr1776's topic in General Health and Wellness Discussion

I am not sure I have any except maybe the OMAD just sort of happened and I had to purposely eat more to off set some weight loss/strength loss. I didn't see that coming at all. I use whatever toothpastes my wife buys and seldom get the same one two purchases in a row. Not a lot of hair to work with so care products are limited, not much more than a bar of Dial soap. I missed last week's roundtable. I am a lifelong shift worker so my sleep patterns are not exactly ideal. Working days or nights I sleep from about 9 to 3. Prior to carnivore I could go back to sleep and get another hour to two hours and then start my day. Still an early start at 5/6 but since carnivore that has changed. I didn't get the mental clarity or cognizant effect people talk about with carnivore. What I got was when I wake up I'm up, and there is no going back to sleep. My days now start as 3:30 AM or PM depending on when I lay down for that day. it does not sound like a a good habit but I take advantage by going to the gym really early, my day starts sooner and I get a lot more done. Coupling that with the steady supply of energy I now get some things done vs. putting stuff off til another day. Good topic. I hadn't thought much about it. Scott
- Monday at 07:10 PM2 days
- 2 replies
- - 1

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