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Articles & resources on Carnivore or Keto Diets. Unregistered Guests may Comment/Reply to existing topics and articles without having an account.
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A low-carb diet is a dietary approach that emphasizes the reduction of carbohydrate intake, particularly from sources such as grains, starchy vegetables, fruits, and sugary foods. The main idea behind a low-carb diet is to reduce the intake of carbohydrates, which are broken down into glucose (sugar) in the body and can lead to fluctuations in blood sugar levels and insulin production. By limiting carbohydrate intake, the body is encouraged to use other sources of energy for fuel, primarily fat, including your own stored fat. The specific level of carbohydrate restriction can vary, but generally, a low-carb diet involves significantly reducing the intake of foods lik…
Last reply by PaleoBird, -
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If you are like most people, you probably use seed oils for cooking, baking, or dressing your salads. You may think that seed oils are healthy and beneficial for your heart, but the truth is that they are one of the worst things you can put in your body. In this article, we will explain why seed oils are evil, how they harm your health, and what you can use instead. What are seed oils? Seed oils are processed oils that are industrially extracted from the seeds of genetically modified plants, such as soybean, corn, sunflower, safflower, canola, cottonseed, grapeseed, and rice bran. Throughout human history, we didn’t consume any of these oils, commonly known as v…
Last reply by PaleoBird, -
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From the article: "This study has shown that meat intake is positively associated with life expectancy at national level. The underlying reasons may be that meat not only provides energy but also complete nutrients to human body... Meat intake, or its adequate replacement, should be incorporated into nutritional science to improve human life expectancy." Download the PDF...
Last reply by PaleoBird, -
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From the article: https://www.acpjournals.org/doi/10.7326/M19-1621 This means you can enjoy that ribeye, and that bacon ❤️
Last reply by PaleoBird, -
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Dietary trends currently range from plant-based diets to low carbohydrate or ketogenic lifestyles, but the carnivore diet is one diet that is gaining much attention. This attention comes both in the form of praise from those who have tried it and is also a topic of criticism for those who haven’t. This nearly no-carb way of eating involves consuming only meat and animal-based products and eliminating all plant-based and processed foods. While conventional mainstream nutritional advice is designed to scare you into believing that such a diet is a serious health risk, the scientific evidence as well as the personal experiences of many individuals points to several potential…
Last reply by Carnivore Talk, -
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Welcome to the Carnivore Talk - the animal-based keto community! Here are a few guidelines that all our registered members and visitors must agree to observe… CarnivoreTalk.com is a privately operated online community that is visible to the public. The discussion board and article library reflects the opinions of the general public and we assume no liability based on information contained herein. Members must agree to, and abide by, these Terms & Conditions and Membership Policy in order to post on CarnivoreTalk. We reserve the right to edit or delete posts, at our discretion, to meet with our code of conduct and rules. By registering on this site, yo…
Last reply by Carnivore Talk, -
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CarnivoreTalk is an online keto diet forum community that aims to serve individuals who are following or interested in any of the four main low carbohydrate diets, namely Low Carb (also known as Dirty Keto), Keto, Ketovore, and Carnivore. It is our mission to provide a safe and enjoyable environment where health-conscious individuals can enjoy the following benefits. Support and Encouragement: Following a specific diet can be challenging, and having a community of like-minded individuals can provide valuable emotional support, encouragement, and motivation. Members can share their experiences, successes, challenges, and tips for overcoming obstacles. Information…
Last reply by Carnivore Talk, -
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Our mission is to promote knowledge about the various low carb lifestyles, such as Low Carb, Keto, Ketovore, and Carnivore, by offering information, support and resources to health and nutrition conscious dieters and the public. We do not offer medical advice. Members and guests should consult their doctors on their dietary choices. The purpose of this Carnivore Talk Privacy Policy is to demonstrate our firm commitment to privacy, and to be transparent about the information we gather and/or share on this Web site: CarnivoreTalk.com What personal information do we receive from you? When you register for an account, you voluntarily provide us with…
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