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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

interesting video-carnivore/milk

No, you are not off the mark.
To start with nearly all of the carnivore advocates state that eating dairy is still carnivore because it comes from an animal.
Carnivores can be categorized by the importance meat plays in their overall diet:
A Hypercarnivore or Obligate Carnivore is an animal that derives more than 70% of its calorie intake from animal foods.
A Mesocarnivore derives about 50% of essential nutrients from animal foods in order to survive.
Animals whose diet is only about 30% meat are called Hypocarnivores.

Finally, Facultative Carnivores, the category in which humans belong, prioritize the consumption of animal foods but can survive (but not thrive) on vegetables. Wolves and dogs are also facultative carnivores.
Where the doctor really goes off the rails is when he states that you can’t be a carnivore if you consume dairy but then states that all mammals eat dairy. 🥴 Are not all cats considered carnivore? Are not most carnivores mammals? This guy makes no sense.

By Geezy · 1 hour ago1 hr
On to 2026

Indeed!

By pauls · 1 hour ago1 hr
On to 2026

We are responsible for our own health.
I have no other goals in the coming new year but to serve my Lord as best I can.

By Geezy · 1 hour ago1 hr
On to 2026

Like it or not each of us for the most part are on our own. Our health journey is self directed. No government, no doctor, no anything. I personally sort through you tube and Google. Sorting out what I need the best I can.
My objectives in the first quarter of 2026 are:
1. Continue to eat as low carb as possible.
2. Increase my exercise level.
3. Test my C-peptide and enzyme level to. see where my T2DM is at.
4. Somehow trim 1 pound a week off.
5. Continue to improve my metabolic health. Not sure exactly here.
I am not in a bad place, just need to be more optimal.

By pauls · Posted 2 hours ago2 hr
interesting video-carnivore/milk

Agreed.
I am pretty sure I have been carnivore the last 19 months. When I got rid of all the other garbage in my diet it is really easy to see the effects of what I do eat. I feel better on longer stretches of red meats. Pork is not as satiating for me as red meat and I can eat more chicken/pork per sitting than I can red meat. I found that milk will put the brakes on weight loss for me but haven't had any other ill effects from drinking milk. (and I like it too)
I morphed all that into my current eating habits.
I call it carnivore. Maybe I'm off the mark to some. LOL
Scott

By Scott F. · 5 hours ago5 hr

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