Carburetor
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Everything posted by Carburetor
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My body is the same,and my brain,too. Very natural. But sometimes I end up eating too little this way so I add a lunch every now and then. This was called "Warrior Diet" 20 years ago. I remember some moose hunts,physically demanding, when other hunters were munching sandwiches every couple of hours, wondering how come I eat nothing all day. A good ketosis / OMAD worked wonders even back then. Very enjoyable days. -
I like this!
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Found some Entrecote' (Rib eye) yesterday.
For a second I wondered whether I should be sorry or happy for you. I decided to be happy. 🙂 Congrats! I would not mind the same happen to me, I have a pair of new motorcycle boots that are just a tiny little bit too snug. I´ve been trying to stretch them while cycling on my spinning bike.
My schedule goes to OMAD very naturally. It was mostly like that all January. Now,last week I had a 48 hour fast easily and enjoyed it. I also lost a couple of pounds of body fat that week so I figured I might skip all mondays like that. I was able to button my test jeans today,two weeks ago they were 2-3" tight. A fast seems to kick my metabolism back on track. While fasting,I like to plan for tomorrow's dinner. Found some entrecote', it's marinating now.
January BP trend was amazing. I was completely off the BP meds for the last two weeks. Carbs average under ten g/day.
Well gout IS EXACTLY that inflammation in the big toe. I spent the whole summer -23 laying down in the garden because of that. Got a nice tan though. I can not take standard painkillers because I´m on blood thinners. Just suffer.
Today was time to eat dinner, I had a 48 hour mini-fast. Water only. I got 1000 kcal exercise today too,felt great all day. Hopefully this meal compensates for most of it. I did not calculate yet. Not enough fat, too many carbs, I know. I even forgot to add butter... I just did not want bacon now.
I have some type of atopic rash that makes my face fatty and dry at the same time. It can be seen somewhere else,too. I use cortisone lotion for it. But whenever I´m cutting carbs low,the rash disappears. Gone. I have been watching this for 20 years now,it is a sugar thing. it was worst in my beer drinking days.
Another perfect roast. Butter and olive oil as sauces help keep fat balance.
Looks good! Our moose hunt is dependent on the dogs. We have an area where we think moose are, based on observation and tracking all year round. Moose have their standard routes,too. So we let a dog in the area, area is already surrounded by hunters standing quietly in their posts.The dog finds a moose and starts barking at it from a reasonable distance, hopefully, to not scare the moose right away... After a while, A Dog guide can try to sneak closer while the moose is "hypnotized" by the dog. Sometimes guide manages to shoot the moose, more often the moose bolts away and one of the surrounding hunters can try to shoot it. I had two Grey Norwegian moose dogs. The first one was too hot,moose did not stay. The second one was too shy... I did much better with german shepherds, obedience is the key with them. They tracked me many a deer in the dark,too. We are allowed to hunt very late in the dark, finding the dead deer can be tough. --------------- To Nemo, I did not understand why minced meat by itself would be bad either. But the vet who told me about it was from Eastern Europe with horrible minced meat experiences there, she said "there can be anything" and that means chemicals,too. Who knows. Maybe the bad practises,whatever they are,are universal now? Anyways, my dog reacted very very strongly,that´s all I know. I was given a very expensive,imported good breed competition grade, basics trained german shepherd for free! All because of wrong nutrition. >Minced meat continued to be wrong.... I do not know why,all I know is what happened. Reindeer is tasty but extremely lean.
This sounds like my kind of drink. I was in our hunting club´s moose group for 15 years. Most of that time as a dog guide. We dog guides had a priority for bones,dogs are so important in our way of hunting. I always got plenty... but I made broth out of most of them. Sorry dogs! Cut and grilled them bones a bit first, then cook in pressure cooker for a loooong time... to get sticky extract that I put in ice cube bags and froze for practical use later on. Dogs got some moose bones -and heads -but perfectly good bones for dogs can be bought. I wanted moose broth. Just remembered,we have a meeting tomorrow. I might be back in moose business if ketovore keeps healing me the way it is doing now. It´s a group hunt, pretty physical in cold weather and I don´t want to be the squeaky wheel.
Yeah,makes cold more tolerabl
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