Terry

I was up at 5am (with my flashlight) and got the smoker lit. Threw on a couple of $4.99 a pound chuck roasts for a nice long smoke. They turned out excellent. We just chowed down on one of them for our OMAD. Belly full, Happy body!

I've done 92 hours. I would love to get a 100 hour "Centaury" fast completed this year yet. From about 36 hours onwards I just feel energized. It makes my brain all tingly 🤣

It WAS really good! 🤣

Smoked ribeye's and SPAM for my OMAD today. I couldn't even finish my one steak. My wife out ate me today and almost finished hers. The third one will be ribeye taco's this weekend. 1500+ days and still not sick of meat 🤣.

Scott, I'm the same way now. I'm coming off a 42 hour fast at 1pm with a 1 pound ribeye and that will be about it for the day for myself. I may bake up some of Jenny mitichs pizza roll ups later tonight. I saw her video and want to try them out. I figure that will be around 6pm.

I love blue cheese but the nitrosamines in it gives me nightmares

My wife and I started Fasting every Wednesday from today on. I'm interested in the results of doing this instead of a multi day fast, less often. I'm going to use this technique and maybe branch off to a multi day from one of the Wednesdays every so often.

U.S. medical "anything" is very poor! I'm glad I don't use it but once a year or so for a free check-up, else I wouldn't go at all. Once again this year all my blood and urine tests came back great. Doctor said "whatever you are doing, keep it up". I just laugh to myself and say "I will". Right after the exam I went to Walmart and bought some ribeyes. It's a shame we can't have something better for our health care in our country. In December I start Medicare, which will cost 4 X what I pay now, and get even less for my money. I'll use that till the money runs out and then use the free clinic in our town.

Thanks Scott for your comments.

I was hoping this entire group would be about being a carnivore and NOT politics NOR religion. There are other venues for that kind of thing. I just knew this would happen because not many can keep to their own business anymore. Politics and religion are private matters to you yourself and should remain that way. If you want to pray, Great, then go to church or start a religious carnivore group and then comment there. if you don't like the political times we are suffering through then vote your choice and let that speak for itself. I have my own PRIVATE views on both subjects and I will NOT be bringing them here. My views are none of your business! Folks, Lets get back to the business of MEAT and the eating there of.

An Insta-pot can work wonders on a tough cut. 3# @ high pressure for about 90 minutes. I'll sometimes take a thick chuck roast and cut it in half, then salt the heck out of it for several hours, then smoke for a few hours, then flash grill it. Done this several times with only a few duds. I think its the salt and slow smoking that does the trick. I always look for a nicely marbled piece when buying. Chuck can make good jerky if nothing else

I say that exact thing to my wife every time we leave their parking lot. The U.S. is supposedly one of the highest standards of health care in the world? I cannot agree with that statement. Just look around anytime you are out in the public. We are a country of very sick and unhealthy people. Health care is unaffordable to most of the population here. Any countries main job should be to protect and care for their population. We do NOT do that in the U.S. at all. We do buy lots of military weapons and of course we have to go back to the frick'n Moon and then on to Mars for some idiotic reason instead of spending some of that money to "protect and care for" our population. I'm glad I'm as old as I am. Less years left to go than what I've already burnt up. This week is starting off poorly for myself. Hoping some ribeye later on will brighten up my attitude a little.

Real eyes, realize, Real LIES!

FYI: Venting mode ahead. Not in a good mood this morning. I'm currently in a short fast for a blood draw this afternoon. I've got a yearly health exam today which is a JOKE these days! $500+ for what? A little thumping, a little listening and a few questions from the doc and then you are out the door. What happened in the U.S. to a full physical exam? If these health checks weren't free I wouldn't even waist my time with them. Where did all the good doctors go?? My neurologist has retired and I'm thinking I may not even search for a new one at this time. My MS is currently pretty stable and advancing very slowly. Her yearly exam charge was over $750 and all she does is have me walk a short distance, touch my finger to my nose and then she pokes me with a sharp stick (which she always calls Mr. Pokey, like I'm a damn 5 year old) to see if I can feel that, BUT she always had some new drug to try if I wanted to, to which I always have said "No Thanks". I don't want cancer (again) or PML. U.S. health care is a frick'n joke! After all that BS I'll be having a big ribeye. Beef is your best medicine! "Eat your meat and live a long life" is what I say Thanks for listening to an old guy bitch........... I'm out

Any raw oysters for you?