jmnew51

Tonight I had a nice juicy grass fed/grass finished strip steak.

OMG $10/lb. That's too much. I live in central NJ and there are a lot of Asian markets in my area. A lot of beef they have is cheap.

I found it at my local Asian market. It was something like $3.99/lb.

Slow cooked beef oxtail for lunch.

Aha. Ok I will try that as well. Jim

I am so glad for you Scott. Most of us need to take our health into our own hands and stop relying on doctors who just want to prescribe medication in response to symptoms. Jim

I took a Certified Carnivore Coach program sponsored by IPHM (international practitioners of holistic medicine) conducted by Coach Peter.

Same here, as my wife is not on board with me I need to incorporate chicken and fish. If it was just me it would be red meat all the time as well. Yes we all have tons of learning to do and glad you feel like you're getting there. There are tons of resources on the internet, however just keep confirmation bias in the back of your head. BTW what is NMO/SD.

Ah ok. Just did it. That's how I'm replying to you. Thank you - Jim

Sure Scott F. You can ask me anything any time. I have been carnivore for 4 years now and strict lion diet for 8 months or so. I also do a lot of research into the biology and pathophysiology of the carnivore way of eating.

No Meathead, I don't want to do the sugar diet. In my opinion a lot of YouTubers are promoting this "new interesting thing" just for clicks.

Q?...Is there any way to reply to individual posts or can I only use the reply to topic button?

Thank you all for the warm welcome.

i had a grass fed/grass finished ribeye for dinner today.

Yes I also make carnivore ice cream from time to time with allulose. It's just heavy cream, allulose and some flavoring like instant coffee or pure vanilla extract. It's the best ice cream in the world. No thickeners, no gums, no chemicals, just 3 ingredients.