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Vynith

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Everything posted by Vynith

  1. What Did You Eat Today?

    Vynith replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
    12oz steak today cooked in butter:

  2. Does refeeding syndrome even occur on keto/carnivore?

    Vynith posted a topic in General Health and Wellness Discussion
    You’ll read that you shouldn’t break a long fast with a heavy meal because of refeeding syndrome but does it even effect us if we break with a high fat high protein meal? I reckon you only ever get the electrolyte issue if you break with carbohydrates. Pure speculation on my part so I’m happy to be wrong. The longest I’ve ever fasted was 5 days and I broke with eggs and nothing negative happened. Of course n=1 though. Thoughts?

  3. What Did You Eat Today?

    Vynith replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
    Some frozen pork mince today with ample butter. Yummy.

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