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Join our roundtable carnivore diet and lifestyle discussion as we discuss frequently asked questions about the Carnivore Diet. You are invited to join us onscreen with your own camera and microphone. Or simply hang out with us in the chat during the stream and we will enjoy your comments and questions as well. The latest fad diet forcing itself into everyone's newsfeeds and recommended video streams is the so-called "sugar diet" or "sugar fasting". What do carnivores think about this latest trend? Join us Monday night for "Takin' it Easy with Bob and Geezy" as we discuss this latest fad, and its pros and cons. Members can join us onscreen as special guests as well. HERE'S HOW TO JOIN US ONSCREEN AS A GUEST... https://carnivoretalk.com/events/event/49-carnivore-diet-frequently-asked-questions/ LET'S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ JOIN THIS CHANNEL TO GET ACCESS TO PERKS! https://www.youtube.com/channel/UCeAwaxsqfNEK4ZtfWX3Dz3g/join VISIT OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website, and its audio and video content are for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. We are NOT doctors! 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6627094927114240 View full episode

Yes, the struggle is real. But we are here to help. You can do this! Make a vow with yourself to never eat grains and refined sugar ever again. That's what I did. Basically, look at all the foods and "foods" available and ask yourself "Is this what I, as a human in the ancient past, would have eaten?". Or "Did God or Nature provide this for MY consumption?" And then when answering that latter question, keep in mind that grains and sugar was not provided for YOUR consumption. Most of these things required milling, crushing, processing, and is food for birds because they have powerful beaks to perform such tasks and we don't. These are just some random thoughts that have helped me to no longer see certain things as actual "food" anymore. They are frankenfoods - monstrous creations by mad scientists, lol. Well there you go. You KNOW from personal experience this works. You have done it before, you CAN do it again. We're here for you.

Remember that other conditions can contribute to a gout flare up. Such conditions can be genetic or medical, such as diabetes, kidney disease, obesity, and high blood pressure. It could also be caused by medications you may be taking and even dehydration. Some people initially experience a gout flare up at the beginning, but then this goes away, and they never see symptoms return because it's mitigated by your low carb whole foods diet. Things like sugar and alcohol are bigger factors than meat consumption.

I see there is low estrogen in beer, because it's a MANLY drink, lol

Yes, you're right. Thank you for the correction. I recently got the "Statin call" from my Dr.'s office again. He's brought it up off and on over the last 2 years, and sounds like he's getting aggressive about it again. Total cholesterol happened to peak over 400. I was hoping to hear happiness about getting my trigs down, but oh well, lol.

Tried a new Mexican place last night with the family and they had a Surf and Turf "Stone Molcajetes" which was chicken breast, chorizo, angus beef steak, and shrimp along with grilled onions, bell pepper, tomatoes, spring onions, nopales, cheese, and a jalapeño Toreado. Since it's Mexican of course they wanted to also serve you rice, beans, and tortillas - which can be ignored. I will say that typically I am NEVER happy when the family wants to go out for Mexican. But this particular dish was fantastic, carnivore-centric, and a great compromise. I filled up and did not feel like I was being ripped off.

Uh oh. I used stevia in my tea each morning. Never caused me any issues. I've tried switching to allulose, but I end up having explosive diarrhea about an hour later.

At someone's wedding reception I might have some fruit but still won't violate my vows to never eat grains or refined sugar (which translates into nothing from the sweets table). The one exception is my anniversary. We usually splurge at an expensive restaurant, and at those prices you better believe I am eating the whole meal, lol.

My fridge doors still have all that crap because of the other family members. Many of them is some sauce they bought to "try" and after using it once it just sits in there until we take note that it is well past it's expiration date, lol.

That's a pretty neat useful tool.

While some people learn to love the carnivore diet for its simplicity, other individuals are afraid to try it or may even give up because they find it boring to just eat meat and eggs all the time. But the truth is, there can truly be variety on a carnivore diet, and there are some tips and tricks to keep your meals exciting so that you stay on track and do not give up on your personal health journey. Join us either onscreen with your camera or in the chat during this live stream as we discuss tips for boredom on a carnivore diet. LEARN HOW TO JOIN US ONSCREEN... https://carnivoretalk.com/events/event/48-tips-for-carnivore-diet-boredom/ LET'S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ JOIN THIS CHANNEL TO GET ACCESS TO PERKS! https://www.youtube.com/channel/UCeAwaxsqfNEK4ZtfWX3Dz3g/join VISIT OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website and its audio and video content are for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. I am NOT a doctor! View full episode

Here's mine showing off her impressive mental state, lol...

This is accurate. "Avidin blocks the digestion of biotin, one of the B vitamins. The trypsin inhibitors make digestion of the protein in the egg white more difficult. Both of these anti-nutrients are neutralized by cooking." The Healthy Home EconomistAre Raw Egg Whites Healthy and Safe to Eat?Why eating raw egg whites is not a healthy practice even if from fertilized eggs although fresh yolks are safe and digestible to consume.

I still drink artificially sweetened beverages also. They don't have any impact on me. I do see it as a crutch in that I would ideally like to get off them, but at the same time I enjoy them.

The reason Saladino "asks for" the Bart Kay treatment is because he maintains that carbs are essential and even recommends a rather high amount of carbohydrates now. Bart Kay will never cease reminding people that "the exact requirement for carbohydrate in a human diet is not one gram, ever!". We know Bart is correct, and have plenty of examples to prove it (Mikhaila Peterson, Rick in Miami, Maggie in Canada, and the myriads of people eating an exclusive carnivore diet for XXXX days in a row, etc, and they are doing just fine). If Paul would acknowledge that, he would get a lot less flack from the carnivore community. Most of anything else he says is correct.

I ordered allulose from Amazon and tried putting it my morning tea and it sends me running for the toilet about an hour later. But then I've used it on my homemade ice cream and seemed just fine. Very strange. I used to be a pot per day drinker, but quit in 2019. It turns out that coffee was the reason I suffered from ulcerative colitis for over 10 years. When I got off the bean my symptoms vanished and I no longer needed prescription drugs to manage them.

Paul got unfair treatment. That grey haired woman was an obnoxious pig. Very rude.

I need to amp up my exercise and movement routines. I think I want to buy a weighted vest or ruck sack. This way I can put the 60 pounds I lost back on and walk with it again.

Welcome aboard Dan! We're here to help. You can go back to keto and then transition gradually to carnivore from there. Or you can jump in head first. There may be some jiggery-pokery with the adaptation symptoms for the first few weeks but they shall pass. Basically, eat fatty red meat (with low carb veg if you choose keto) until you are comfortably full. Enjoy 3 meals a day (or 2 larger meals a day) and avoid snacking. Don't restrict calories. Aim for 1g of fat (or more) for every 1g of protein. If you opt for keto, don't fall for Big Food's fake keto products. There are no such things as keto bread, keto tortillas, keto cookies, keto protein bars, etc. If a package at the store says "keto" on it, it's probably not really keto, lol. Avoid grains, refined sugars, and seed oils - the unholy trinity ;)

I think I've seen this before, under the pretense of "I asked ChatGPT if you were the devil and wanted to keep an entire nation sick, what would you do?" and everything that follows is the response from the AI. @Geezy won't mind you sharing it.

Yes, if a person is sensitive to eggs, it is usually the whites they are sensitive to. We will recommend they try seperating the yolks from the whites and try eating just the yolks. Sometimes the sensitivity is to what the chickens are fed (soy, grain, etc), and you could try pasture raised eggs that are locally sourced, like from your neighbor across town.