Bob

Awesome! I'm curious what you were taking before and what you switched to. I've taken LMNT and SALTTY before, as well as Keto Chow's Daily Minerals. But I have to watch my potassium because of my kidneys which is why I only salt to taste and occasionally take a low dose magnesium.

This is a fantastic illustration! I can relate to both of these statements concerning brain fog and no longer walking into a room and forgetting why I went in there. Gosh I used to hate that, and I'm glad that is gone now. I'm not sure if I sleep better. I sleep in 2 phases. However, I always wake up refreshed and ready for action. No longer do I dread getting out of bed, dragging myself to the coffee pot, and after getting at least two 16oz cups in me I would finally resolve to get dressed and go do my obigatory work outside the home. These days I'm up and ready in no time.

Did you spend several years of your life eating a vegan or vegetarian diet, truly believing that this was the way we were designed to eat, only to later learn that this is exactly the reason why you were always sick? It's shocking at first when you learn that the carnivore diet is not only sustainable and healthy, but trumps a vegan diet in every nutritional category imaginable. Join us onscreen for tonight's carnivore round table discussion where we will discuss our positive experiences and the benefits we have enjoyed on a carnivore diet. HERE'S HOW TO JOIN US ONSCREEN AS A GUEST... https://carnivoretalk.com/events/ LET'S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ JOIN THIS CHANNEL TO GET ACCESS TO PERKS! https://www.youtube.com/channel/UCeAwaxsqfNEK4ZtfWX3Dz3g/join VISIT OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website, and its audio and video content are for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. We are NOT doctors! #carnivore #carnivorediet View full episode

We're back from Myrtle Beach, South Carolina. How did I manage the week on my carnivore diet in the face of temptation and surrounded by family members who prefer to eat anything and everything? Did I gain weight? JOIN US ONSCREEN with YOUR camera on tonight's carnivore roundtable discussion, and tell us what you do to survive a holiday with the family. Do you stay faithful, or do you treat it as a special occasion? HERE'S HOW TO JOIN US ONSCREEN AS A GUEST... https://carnivoretalk.com/events/ LET'S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ JOIN THIS CHANNEL TO GET ACCESS TO PERKS! https://www.youtube.com/channel/UCeAwaxsqfNEK4ZtfWX3Dz3g/join VISIT OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website, and its audio and video content are for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. We are NOT doctors! #carnivore #carnivorediet View full episode

Those are results worth cherishing. I too used to have breakdowns, low self-esteem, depression, and more. All of that is long gone now and it's pretty darn cool to be able to go about life with confidence and focus. Hard to say. Like @Geezy asked, what is your age? He gives some very good suggestions. I personally do okay with dairy, but a lot of people struggle with it, to the tune of 80% I believe. I also personally quit coffee and it really made a difference in me healthwise. I can't say for sure quitting it helped me mentally though. I do still drink tea and caffeinated diet sodas. Caffeine is a plant defense toxin and were all probably better to try and drop it. Honestly all of that looks good to me. Remember to include ground beef. All the benefits you might get from a ribeye you are getting in equal portions in some 72/27 or 80/20 ground beef. I would also say keep at it. Time, plus good nutrition, heals wounds. You've reached the 90 day mark and feel amazing. You could still see steady improvements as you hit day 180, or even day 365, etc. Keep up the good work!

I take prescription Vascepa for my triglycerides, which is a purified and overhyped fish oil pill containing only the EPA and none of the DHA. I'm not really convinced it's better than a typical fish oil or krill oil capsule. I do believe that if I ate more seafood I probably would get the same benefits as the supplement. I've never looked into collagen supplementation.

Sounds like you may have solved the issue. When I think of jitters, I think of muscle spasms, and spasms can often signal an electrolyte imbalance. I used to take a prescription drug that really messed with my electrolyte balance. I had muscle spasms all the time and cramps that would wake me up in the night. I could combat that by drinking and LMNT right before going to bed. Since then I have dropped the prescription med and I don't often need electrolyes anymore. I just salt my food to taste, and sometimes I will take a 60mg magnesium complex capsule at bedtime.

This is a recording of Dr. Kiltz 6am Livestream with Robert Angle (Carnivore Talk) where they discuss late stage renal disease while on a carnivore diet. Robert Angle has severe chronic kidney disease, which can be diagnosed as Stage 5 CKD or as borderline Stage 4/5 CKD depending on various metrics and labs analyzed. Despite mainstream recommendations to avoid protein consumption and eat a plant based diet, Robert has chosen to utilize a plant-free carnivore diet to halt his CKD progression. LET'S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ JOIN THIS CHANNEL TO GET ACCESS TO PERKS! https://www.youtube.com/channel/UCeAwaxsqfNEK4ZtfWX3Dz3g/join VISIT OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website, and its audio and video content are for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. We are NOT doctors! View full episode

While it may be a holiday here in the United States, we are still hosting our Monday Night virtual round table. Join us either in the chat or ON SCREEN with your own camera and discuss the benefits of a carnivore-centric diet. Ask questions, get answers, and support one another on our personal health journeys. HERE'S HOW TO JOIN US ONSCREEN AS A GUEST... https://carnivoretalk.com/events/ LET'S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ JOIN THIS CHANNEL TO GET ACCESS TO PERKS! https://www.youtube.com/channel/UCeAwaxsqfNEK4ZtfWX3Dz3g/join VISIT OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website, and its audio and video content are for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. We are NOT doctors! View full episode

I used to not care for blue cheese. But now I enjoy it as a garnish. Blue cheese burgers are quite tasty. Dr. Berry has a good common sense perspective on nitrates and nitrites. You make more in your saliva naturally than what you might find in some bacon or a hot dog. People get most of their nitrates and nitrites from plants, which we of course eschew.

That's awesome. Mine is supportive now and won't let me cheat, but back in the beginning it was as if she was out to sabotage me, lol. I think she thought I was nuts because I switched from being that "you have to eat your fruits and vegetables" guy to "I only eat meat", lol. She would get ice cream, cookies, and some of my favorite things and be like "mmmmm..... look at me, I can eat anything I want". 🙄 My response was "So can I. The difference is, I don't wanna eat that" lol.

Awesome! 30 pounds in 30 days alone should be very inspiring and motivational! Now that you have 30 days under your [now looser] belt, you know you can also reach 60 or even better, 90 days, which is what we recommend everyone shoot for. Have you had any NSV's (non-scale victories), such as mental clarity or remission of any chronic symptoms? Or were you generally healthy and just in it for the weight loss?

You know, he can come close to duplicating that flavor profile with some Egg Life Wraps, his choice of steak, chicken, or ground beef, sour cream and cheese, and hey a little lettuce or some salsa isn't going to cost him a toe either. But that flour tortilla, rice, and beans isn't doing him any favors.

Join our Monday night live roundtable discussion with your Carnivore friends, such as Robert Angle, Geoff Kline (Geezy), Meathead, Rick (chargerMopar), Doctor Kiltz, and many more - ON SCREEN with your own camera and microphone. Is the Carnivore Diet the secret to healing humanity? Have YOU found healing on the carnivore diet? Join us and share your carnivore success story, or ask questions so we can help you on your journey. HERE'S HOW TO JOIN US ONSCREEN AS A GUEST... https://carnivoretalk.com/events/ LET'S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ JOIN THIS CHANNEL TO GET ACCESS TO PERKS! https://www.youtube.com/channel/UCeAwaxsqfNEK4ZtfWX3Dz3g/join VISIT OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website, and its audio and video content are for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. We are NOT doctors! View full episode

Is your carnivore diet not working like you imagined it would? Tonight we discuss some carnivore diet mistakes that we might be making without even realizing it. Feel free to join us onscreen and tell us your experience, or ask a question in the chat and we will be happy to share some advice, because we want you to succeed on a proper human diet. HERE'S HOW TO JOIN US ONSCREEN AS A GUEST... https://carnivoretalk.com/events/ LET'S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ JOIN THIS CHANNEL TO GET ACCESS TO PERKS! https://www.youtube.com/channel/UCeAwaxsqfNEK4ZtfWX3Dz3g/join VISIT OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website, and its audio and video content are for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. We are NOT doctors! View full episode

Join the Carnivore Talk team and fellow guests online every Monday to discuss your carnivore success stories, struggles, and carnivore diet Q&A. Feel free to join us onscreen with your own camera and microphone (and restream is enabled). HERE'S HOW TO JOIN US ONSCREEN AS A GUEST... https://carnivoretalk.com/events/ LET'S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ JOIN THIS CHANNEL TO GET ACCESS TO PERKS! https://www.youtube.com/channel/UCeAwaxsqfNEK4ZtfWX3Dz3g/join VISIT OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website, and its audio and video content are for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. We are NOT doctors! #carnivore #carnivorediet View full episode

Join the Carnivore Talk team and fellow guests online every Monday to discuss your carnivore success stories, struggles, and carnivore diet Q&A HERE'S HOW TO JOIN US ONSCREEN AS A GUEST... https://carnivoretalk.com/events/ LET'S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ JOIN THIS CHANNEL TO GET ACCESS TO PERKS! https://www.youtube.com/channel/UCeAwaxsqfNEK4ZtfWX3Dz3g/join VISIT OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website, and its audio and video content are for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. We are NOT doctors! #carnivore #carnivorediet View full episode