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Kellie

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Kellie last won the day on February 2

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  11. Kellie
    Today is my beef stroganoff. This baby is HIGH in fat and calories, so I was thinking about maybe fasting for the rest of the day. Here is the breakdown, let me know if you think it is ok Cals: 1,413 Carbs: 25 (mushrooms, a wee bit of onion, a whisper of pees) Fat: 113g Protein: 74 Fiber: 5g This is a very large serving of food as well. Like, there is a reason this is 1400 calories, lol. It is also just shy of a pound of ground beef. I think we used 3lbs of beef, divided up into 4 servings. It also has an entire block of cream cheese, plus heavy cream and possibly a bit of sour cream. My real issue is going to be when Lent Season starts as I am giving up dairy for the Lent Season
  12.    Kellie reacted to a post in a topic: What Did You Eat Today?
  13. Kellie
    I wanted to piggy-back on the Less Burning on Carnivore. I actually experienced this 1st hand 3 years ago when I was 100% carnivore for a year. I didn't burn. I would spend so much time outside, even at the beach, and never burned.
  14. Kellie started following What Did You Eat Today? , What are some benefits that you've noticed from this diet? , Ribeye and T-Bone on sale and 2 others
  15. Kellie
    NO HEARTBURN!!! Let me tell you! When I eat junk, like chips and chocolate I get terrible heartburn, sometimes so bad it makes it difficult to breath. Something else that happens to be when I go low-carb is my anxiety lessons significantly. I feel like I can control my emotions much easier. I just love the overall feeling being low-carb and the more restrictive I am with my carbs, the better I feel.
  16.    Kellie reacted to a post in a topic: What Did You Eat Today?
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  20. Kellie
    I am very happy for my lunch today. It is a low-carb Beef Stroganoff!!! It is ground beef, cream cheese, heavy cream, mushrooms, and a few peas sprinkled in. While this is delicious, there is no point in taking a photo because it isn't exactly the prettiest thing, haha. Also, one serving is like 1400 cals. SIDE NOTE: Do you know how hard it is to find cream cheese without additives and gums!? Took at act of God just to find Heavy Cream without those stupid things. I am still on the fence about if calories actually matter on this WOE. Sometimes it seems like they do and sometimes it seems like they don't. Sometimes I will eat a whole lot and not gain weight and other times, I eat a dozen wings and gain 3 lbs. WHAT IS HAPPENING there?!
  21.    Kellie reacted to a post in a topic: What Did You Eat Today?
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  23. Kellie
    The only reason we got lamb was because it was very on sale. Cheaper than pork chops! The gold leaf is just to make it look fancy, doesn't have a flavor or anything, and I would NEVER buy it just for fun. I do not understand how I can eat soooo much in one day and have a weightloss and then fast one day and lose practically nothing, lol.
  24. Kellie
    Alright......so...I almost never hear lamb, but yesterday......I had a Lamb Loin Chop. My hubby cooked it (I don't cook fancy like this). Bfast: Scrambled eggs with venison breakfast sausage and mushrooms. YUM. Dinner: Lamb Loin Chops with roasted brussel sprouts. We found some gold leaf that my brother-in-law left from his visit, so we tried it out, lol. Weightloss: 1 lb between yesterday and today....which was very surprising since I ate A LOT. Even snacked on some Mushroom chips and cheese. Some days I am so hungry. Like, unrealistically hungry.....
  25.    Kellie reacted to a post in a topic: What Did You Eat Today?
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  28. Kellie
    I am sorry, for the life of me I cannot find the recipe online. But! I can tell you the jist of it! I used 1 cup total of butter, and used half at the beginning to sear up 12-15 boneless, skinless chicken thighs. Once those were seared I removed them, and to the pan I added 8 cloves of garlic and about 2 pounds of mushrooms. Once that was all nice and cooked, I added 3 tablespoons of white vin and 4 cups of chicken stock. Let that reduce an unreasonably long amount of time, then added the chicken, which I had chopped up, back to the pan. The recipe made 6 servings. It was filling. The only seasonings, besides the garlic, was salt. Would I make it again? No. It was A LOT of work and kinda too much butter. I would tweek the recipe a lot, add some other seasonings to it, reduce butter and stock, etc. It was filling though!
  29. Kellie
    Oh you're right! I forgot about Health and Home ec. I was thinking elementary school and it being part of that.
  30. Kellie
    oooooo. thank you for the heads up! I have an Aldi in the area, so I might go check them out. I can always use more steak!
  31. Kellie
    Oh, that chart is disgusting, lol. Canned pineapple in heavy syrup to be in moderation but a whole egg fried in butter to be minimized!!! lol, it is crazy and anyone who actually believed this chart is a complete idiot. Anyway, the article you posting is so interesting. Where food deserts exist in America, we have the same issue. Some kids have NEVER seen a real veggy before! That is just terribly sad. But on the flip side, is it the school's responsibility to teach kids what vegetables are? Is it one more item to be added to the curriculum for teachers? I understand that it is important, but is it the responsibility of a government agency to explain to people what a vegetable is on the dime of taxpayers?
  32. Kellie
    Kellie changed their profile photo
  33. Kellie
    Bfast - Coffee Lunch - 1lb burger with 1.5oz mushrooms and onions Dinner - Garlic-butter, mushrooms and chicken. I found this online and made it, absolutely delicious, but oh my goodness is there a lot of butter and garlic in it.
  34. Kellie
    This is a fantastic read, thank you! I know very few vegetarians and they all seem to have man-boobs. They also eat a LOT of soy. I am convinced that the decline in fertility is directly related to the soy in our foods. It is in everything! I wish more people would understand this and read this post because it is so full of good information.
  35. Kellie
    @Bob I love my air fryer! My dad has a dehydrator and makes his own venison jerky. The Mushroom chips are delicious, they really do taste like a cross between a french fry and a chip, depending on how long you cook them.
  36. Kellie
    I wish I had been more diligent about taking photos of my food (which I will do from now on). I started my day with coffee. Then I had mushroom chips - I KNOW how some ppl feel about mushrooms, but to me, they are NOT a plant....they are their own thing and I love to eat them. Anyway, I slice Trumpet Mushrooms real thin, then toss them in bacon grease, air fry them, then add salt. YUM. Then I had 4 - 1/4lb burgs and a side of Chicken skins (Just salt, then I air fry them). I will go home and, if I am still hungry, I'll have eggs and cheese.

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