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Miranda

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Everything posted by Miranda

  1. Miranda
    I love the stuff and thankfully no one else in my house does.
  2. Miranda
    These are really good points!
  3. Miranda
    Hemorrhoid helps. 100% aloe Witchhazel Hexane free cold pressed castor oil in glass bottle. Vitamin E applied topically or as suppository Fasting
  4. Miranda
    Do you have a squatty potty. It helps. But optimally we should be in a full squat when we do our business. When you get ready to go, focus on long slow breathes. Don't strain but do try to expand your belly, straighten your back and pinch your shoulder blades together. sorry if this sounds woo woo, but it helps with the peristalsis. If you have lower back pain try some magnesium lotion. I have also heard people recommend soaking the feet in Epsom salts. Practice squatting down like you would do it in the wild. That is how our body is designed to release this crap...not sitting on a chair. Dr Sean O'Mara has a video about duecing like a rockstar. It is not too far down his timeline.
  5. Miranda
    Are you using enough salt and/or electrolytes? I am continually amazed at how great real salt tastes.
  6. Miranda
    I finds that hot water helps for boredom cravings. It's a way of telling lizard brain who's boss.
  7. Miranda
    It will probably do just fine. I feel like plant based oils for machines got tossed (in machinery) in favor of petrol because DuPont pulled some strings. Just a hunch. He did that to sink hemp.
  8. Miranda
    Munchausen by Proxy perpetuated by the Anointed. Eat this Get sick Take our meds Get worse Repeat
  9. Miranda
    Gen X is the middle child of society
  10. Miranda
    The dose makes the poison. For me anyway. I had been trying to scale back and use it sparingly for the past week or so. But I purchased HWC for Easter desserts for the family. I added it to my decaf yesterday and it causes me to drink more decaf than normal. Like I usually have about 12oz sometimes just black, but yesterday I drank close to a quart of creamy decaf Now I am gassy and having to spend extra time in the bathroom
  11. Miranda
    I find sipping on som hot water helps clean out the pipes
  12. Miranda
    Yes, I sent her a couple of Dr Ken Berry videos and she was grateful. Hopefully that shifted algorithms.
  13. Miranda
    A coworker has asked me to help her make meal plan to loose weight. I am at a loss because she is telling me the doctors have said No fat or salt. Thankfully she is trying to eliminate processed foods and sugar. I told her that, sadly the medical community doesn't know diddly about nutrition and she is going to be miserable eating low carb and low fat. We are the same age, and she has liver disease, but won't tell me specifically what her diagnosis is. I feel unsure about being adamant of going against doctors orders.
  14. Miranda
    Bacon, leftover steak and pork.
  15. Miranda
    Legumes trigger me to binge. I would eat chickpeas or rolled oats straight out of the can. Not all of us were junk food addicts. Carbs are addictive.
  16. Miranda
    Out the oxalates! I can relate to avocado addiction but spinach smoothies -blech
  17. Miranda
    So many good ideas here. I prefer to drink my waterhot now. I am not a big fan of ice. I only wash my hair once a week. I use regular ivory soap, but have been thinking of trying trad tallow soap. For toothpaste I have been using one from Redmond's that is clay and xylitol based. Also Huberman just did a podcast on dental care where swishing with salt water is recommended. Something I discovered recently is that castor oil makes a great antiperspirant. You need to source organic, cold pressed, hexane free, in a glass bottle castor oil and have it on hand, for it has many uses. I also put it in my eyes for dry eyes. And it does what no eyedrop was capable of.
  18. Miranda
    I agree it is not needed to get on track, infact I was able to get my mind right by using omad and Adf. Basically the opposite of priming. The only problem with fasting is that for me I was having trouble sticking to real food because I felt entitled after a fast to eat whatever I wanted.
  19. Miranda
    Just wondering how many have spouses that are not remotely interested in joining carnivore lifestyle and or make faces at your plate on the regular.
  20. Miranda
    Just get some Redmond's salt crystals and suck on that instead
  21. Miranda
    Pink shirt looks healthier because of his posture. Also, if you compare their faces you can see the sad fake vegan smile that doesn't reach his eyes opposed to the casual confidence of the pink one.
  22. Miranda
    I see that Dr Sean O'Mara is having success working out in fasted state. Dave Mack of "nocarb" YouTube interview with Anthony Phaesse Is a great resource.
  23. Miranda
    Thanks for sharing!
  24. Miranda
    What is your chanel name?
  25. Miranda
    I found it!

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