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Susanne
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Bristol UK
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Carnivore
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Start Date
Feb 1, 2024
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louis reacted to a post in a topic: What Did You Eat Today?
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What Did You Eat Today?
SusanneUK replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
4 yolks, 1 whole egg scramble this morning 2 sirloin steaks, butter That's me today- 1,384 replies
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SusanneUK reacted to a post in a topic: What Did You Eat Today?
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Geezy reacted to a post in a topic: GREAT NEWS
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SusanneUK started following I Started Carnivore One Year Ago Today. , Seeing is Believing! Carnivore Diet Results! [Video/Podcast] , GREAT NEWS and 3 others
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Seeing is Believing! Carnivore Diet Results! [Video/Podcast]
SusanneUK replied to Bob's topic in Articles & Resources
Great video, really enjoyed it and seeing all your pictures! Thank you for sharing this -
SusanneUK reacted to a post in a topic: Seeing is Believing! Carnivore Diet Results! [Video/Podcast]
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Woo hoo, I'm here celebrating with you! That's big - well done you!!
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What Did You Eat Today?
SusanneUK replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Made 'carnivore ice cream' yesterday - just cream and egg yolk. It's rock hard, but tastes nice.... mind you, not something I'd want to get used to. I've ditched the Kefir and am keeping my dairy absolutely minimal now, just cream in coffee once or twice a day and a piece of cheese here and there. Life is good like this. Weight is stable, which I'm ok with - I trust there's healing happening.- 1,384 replies
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What Did You Eat Today?
SusanneUK replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Haven't checked in for a little while - still plodding on, carnivore no matter what.- 1,384 replies
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SusanneUK reacted to a post in a topic: What Did You Eat Today?
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Welcome Jamie, hello from Bristol!
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SusanneUK reacted to a post in a topic: The Very MEATY History of Treating Diabetes Before Insulin
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SusanneUK reacted to a post in a topic: The Very MEATY History of Treating Diabetes Before Insulin
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What Did You Eat Today?
SusanneUK replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
I gave pork rinds to my kids today for the first time, expecting they'd love them... well, it's a resounding no from them! I enjoyed them though. B- 4 yolks, 1 whole egg L- slow cooked brisket, butter D- more brisket & butter- 1,384 replies
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What Did You Eat Today?
SusanneUK replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
That's brilliant, my kids find it really hard still - keeping in mind that up to 2021 they were vegan their entire life, it's still tough. Steak is an absolute no go still. But, I keep trying...- 1,384 replies
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SusanneUK reacted to a post in a topic: What Did You Eat Today?
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I've had similar issues, getting enough fat - protein being too high can still cause hunger, when the body metabolises protein as glucose. I'm sticking to fatty meats (pork belly is great!), if eating eggs I'll have the yolks only, and some butter.
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What Did You Eat Today?
SusanneUK replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Today - B- 4 yolks, 1 egg, 1 cup kefir (final one - I'm giving that up) L/D- 4 shrimp (we went out for lunch, this was all they had for me); two delicious pork belly slices when I got home!- 1,384 replies
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What Did You Eat Today?
SusanneUK replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
It's Friday again, and I've gone meatless. Yesterday I input my food onto a tracker for the first time and I was shocked / surprised to find that my protein was at 40% - I'm aiming for high fat carnivore, and this wasn't it! So I put in my plan for today, and that's come out at 80% fat / 20% protein; that's what I'm aiming for, and it's the end of the day now and I find myself slightly nauseous from all the fat. So that's what that is supposed to feel like! B- 4 yolks, 1 whole egg, butter, 1 cup kefir L/D- 3 yolks, 1 whole egg, butter Also had a bit of browned butter as a treat, and a piece of cheese. I am struggling to find a way to get comfortable - I'm so used to eating three times a day, it provides structure for my day, but I also want to eat substantial meals. So I think I might go to 2 meals a day.- 1,384 replies
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What Did You Eat Today?
SusanneUK replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Went to my local butcher for the first time (it's a small shop where you have to talk to the owner and ask for what you want... scary!) and got some sirloin steaks, very nice. And now I've broken that barrier I'll be going to the butchers again, for sure! B- 3 yolks, 1 egg, 1 cup kefir L- some deli beef & butter D- 2 sirloin steaks, piece of cheese I have to say, this evening I truly ate to satiety. I thought I'd have to eat masses of food to achieve that, so I've never really tried - I'd always just eat what I thought was reasonable as an amount. But today, what I thought was reasonable filled me up so much... it feels AMAZING to feel truly satisfied.- 1,384 replies
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Carnivore For Life, Despite Complications [Video/Podcast]
SusanneUK replied to Bob's topic in Articles & Resources
Thank you for sharing, I've just subscribed too! What's your plan for the channel? Interviews, or mostly you chatting to camera? If it's just you talking to camera, my honest feedback would be to add visuals - in this video, before/after, childhood photos as you mentioned you were a fat kid... That's what most YouTubers are doing these days. And if you'll just talk, without extra visuals, that'll probably be more suited to a podcast rather than video... (and I'm way more into podcasts than videos because I can multitask!) Hope this is helpful, no offense meant!- 15 replies
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I Started Carnivore One Year Ago Today.
SusanneUK replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Wow Geezy, that is powerful stuff. Thank you for writing and for all your contributions on here! -
What Did You Eat Today?
SusanneUK replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
I'm still here, just was a bit busy after London. Back to normal. B- 4 egg yolks, 1 egg, 1 cup kefir L- 2 small minute steaks with butter D- some chicken with butter and parmesan I'm staying away from diet sodas, I know you guys are right about that...- 1,384 replies
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Welcome to Carnivore Talk!
Our Carnivore Forum is a community of friends focused on an animal-based ketogenic lifestyle. Become a member today for FREE and gain the knowledge and expertise you need to take control of your own health. We look forward to supporting you on your personal health journey.
Why Keto & Carnivore?
We believe that a proper, all natural human diet should be meat-based, whether that's a keto, ketovore, or carnivore lifestyle. You will thrive on most nutrient dense foods on the planet, lose weight, and possibly reverse disease and chronic illnesses, so why not give this a try?