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SusanneUK

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    Susanne
  • Gender
    Female
  • Displayed Location
    Bristol UK
  • WOE
    Carnivore
  • Start Date
    Feb 1, 2024

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  1.    Miranda reacted to a post in a topic: What Did You Eat Today?
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  4. SusanneUK
    I'm still here, just was a bit busy after London. Back to normal. B- 4 egg yolks, 1 egg, 1 cup kefir L- 2 small minute steaks with butter D- some chicken with butter and parmesan I'm staying away from diet sodas, I know you guys are right about that...
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  14. SusanneUK
    Travel day back home from London, I had B- 2 hard boiled eggs, one burger patty, some cheddar cheese L - 3 McDonald's patties, more cheddar cheese No dinner, but did have a few bites of frozen browned butter. Wasn't hungry.
  15.    SusanneUK reacted to a post in a topic: What Did You Eat Today?
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  18. SusanneUK
    Still in London, so my food was - B: 2 hard boiled eggs, some deli chicken and butter L: 4 burger king patties Didn't need any food after that. Home time today, but not until after lunch!
  19. SusanneUK
    Today, we're in London (for the weekend) staying in an Airbnb, so I'm not in my regular kitchen... So: B: deli chicken slices with butter and cheese L: 4 patties from Burger King D- don't think I'll need any, but if I do, I've got biltong
  20.    SusanneUK reacted to a post in a topic: What Did You Eat Today?
  21.    SusanneUK reacted to a post in a topic: What Did You Eat Today?
  22. SusanneUK
    I thought about getting moulds initially but it's actually simpler to just pour the browned butter into a greaseproof paper lined baking tray - then, keeping it in the freezer, you can just snap off a piece. Or you could snap the whole thing into pieces and put into a container, if freezer space is tight... The reason I'm keeping it in the freezer is so it's solid, I'm not sure what it would be like in the fridge - probably not possible to snap it, and it would melt in the fingers while holding it...
  23. SusanneUK
    Today, I made brown butter for the first time. Froze it, then tried some. It's sweet, but also overly salty - I'll probably do it again, but with unsalted butter. B: 3 egg yolk, 1 egg, 1cup kefir L: some brown butter, ground beef cooked with bacon & liver pate, butter will probably skip, but perhaps some chicken
  24. SusanneUK
    That's a good question, I actually have no idea what part of the animal it's from - it's just called minute steak, probably because it's fairly thin cut so only takes a couple of minutes to cook... It's way cheaper than ribeye, that's why I bought it, as I'd normally struggle to justify the prices of other steaks
  25. SusanneUK
    For me today - B: 3 egg yolks, 1 egg, 1 cup kefir L: pan fried ground beef with bacon bits and liver pate D- Minute Steak, 1 burger patty I have realised that I hate ground beef hot, but it's fine cold. So today it was my eat-in-the-car lunch before a job, and I enjoyed it. Minute steak, now THAT was a dinner I enjoyed. But it didn't quite fill me up so I had a burger patty as well.
  26. SusanneUK
    Maybe I'll get there one day, but for me, the three meals a day is a kind of structure my days otherwise lack - they are like stepping stones through the day, something to look forward to. I find I need to create structure in my days, it's better for me as well as for my kids (I home educate them) so meals do make a nice scaffold for structure. That said - when we go out for the day it's nice not to need to pack my lunch or worry about where to buy it!
  27. SusanneUK
    Yesterday - usual breakfast of 3 yolks & 1 egg, 1 cup kefir Lunch: 4 hard boiled eggs, some cheddar cheese Dinner: 2 pork belly strips
  28. SusanneUK
    Same breakfast as always (3 egg yolks, one whole egg, cup of raw kefir) Lunch: instant pot roast beef Dinner: 2 burger patties Today I cooked the beef joint (not further specified - I had no idea what kind of joint this was, it just said, beef joint) in the pressure cooker after browning it on all sides. Instructions said to pressure cook for 5 minutes, which seemed super short... Turns out it was way too short, my instincts were right. I gave it another 10 minutes and then had to cut it in steaks and fry in the pan! It was yummy in the end though.
  29. SusanneUK
    Thanks for the welcome, Bob! I'm the same, I quit smoking in 1999 with the help of a message board like this - it was the hardest thing I'd ever done, but that community pulled me through. So I know the power of these, and have never found this in social media! (This makes me sound very old... I'm not THAT old, I just quit smoking at 19 after a pack-a-day habit from age 13)
  30. SusanneUK
    Oh goodness, same!! I actually did IF for five years, with a five hour eating window. Five years, and it NEVER got easier. I'm a breakfast person, I wake up hungry, so I ended up miserable all morning - around my kids. Not good. Plus, I can eat volume, so when I was finally able to eat I would have a healthy meal and then all bets were off - I couldn't stop, I couldn't control what I was eating, so I basically binged my way through five hours until I could physically eat no more, and I was GAINING weight towards the end. Starving AND fat. Misery! Like you, I'm so glad to be here and to feel so peaceful around food. My entire life I've never felt this way.
  31. SusanneUK started following What Did You Eat Today? and Hello from Wales
  32. SusanneUK
    Welcome Bev, I'm just across from Wales, in Bristol! I'm new here too, and haven't lost any weight either (carnivore since 1 Feb '24) but feeling so at peace around food is worth it, even if I never lose any! That said, I do hope it happens for you (and me) soon
  33. SusanneUK
    It's Friday and I try to avoid eating meat on Fridays (I'm Catholic) so - B - 3 egg yolks and 1 whole egg, scrambled & 1 cup of Kefir (home made with raw milk) L - can of salmon and can of tuna, mixed, butter added (that was a true penance - not eating that again!) D - fried salmon I hate fish. Might need to do egg days on Fridays. Victory of the day: my son (7) asked for eggs for breakfast instead of porridge, and after having them, he said he'd want eggs again tomorrow!

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