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Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an animal-based ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
Carnivore, Meat-based Keto, & Ketovore Support
True Keto is meat and low carb veggies, with a view to eating only 20 carbs.
Ketovore is meat and occasional veggies, aiming to stay under 10 carbs.
Carnivore is only animal products, even if this might mean zero carbs.
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Latest Activity
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I Started Carnivore One Year Ago Today.
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Carnivore For Life, Despite Complications[Video/Podcast]
Excellent Bob. Very professional, authoritative and well spoken. You are definitely a natural. Congratulations on getting this off the ground. I am subscribed of course. Sent from my iPhone using Tapatalk- carnivore talk podcast
- carnivore talk youtube
- (and 4 more)
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I Started Carnivore One Year Ago Today.
[emoji322] HAPPY CARNIVERSARY TO ME [emoji322] Today I have successfully completed 1 year as a carnivore. I’ve done a few experiments but no cheating. I am committed to this WOE for life. I have a couple of things that I still want to improve on but I am completely satisfied where my journey has taken me so far. Carnivore has healed, or helped 24 different issues in my health and body. I’ve lost 55 pounds and a total of 36.5 inches over my entire body. I want to thank everyone on this forum who inspire me, teach me and challenge me every day to be the best I can be. Y’all are a blessing to me. Carnivore for life because carnivore is life! Sent from my iPhone using Tapatalk- 1
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Carnivore diet seems crazy, but…
Bob pretty much covered it but I will add a few things. Bob is absolutely correct about our meat supply. I raise livestock and I can tell you from experience that my cattle, sheep or goats cannot go to slaughter if they have had any medications in the last 30 days. I lost a first calf heifer and calf earlier this year due to a bad birthing. Not only did I lose both momma and baby, $$, but in trying to save the heifer we had pumped medication into her so I couldn’t even process her for food after I put her down. It was tough on so many levels. We have all been brainwashed to believe what the medical community, science and media have told us about our health but it’s all been lies. Do some research and your eyes and mind will be opened. Start off with a couple of books (both available on audio), Lies My Doctor Told Me by Dr. Ken Berry and then check out The Big Fat Surprise by Nina Teicholz. One of the lies that has been told is that T2 diabetes is hereditary and irreversible. Well I’m not a diabetic and I can’t speak with any authority on this but there are many doctors in the carnivore community that will state emphatically that this is hogwash and there are thousands of T2 diabetics that have reversed their diabetes to the point of either reducing their medication or completely getting off of their medication and have normal numbers again. Are they cured? No, I don’t think so because if they went bad to eating the SAD again they’d go right back to being diabetic but they have controlled it naturally through proper nutrition. Meat, especially ruminant meat, has all of the nutrients man needs for proper and optimal health and we, as well as hundreds of thousands of us, are proof. And of course so are our ancestors. The only thing we lack is a few minerals but you can’t get those from carbs either but you can supplement them if needed. And it’s not boring to eat this way and it’s so simple. All you have to do is eat fatty meat until you are comfortably full or satiated. Eat only when truly hungry. Drink water and salt your food to taste. That’s it. You can check out what the what we ate today thread and recipes thread and see we have a lot of variety in our foods of choice. If you did nothing else but just eliminate all sugars and sweeteners from your diet as well as all grains, seeds, nuts, legumes, seed oils and highly processed foods and only ate fatty meat and whole natural vegetables you’d be miles ahead in improving your health and nutrition. If you’re having a hard time wrapping your head around this way of eating then educate yourself on how to do it by watching videos by Dr’s Berry, Chaffee and Baker. Check out videos from influencers who have been in this lifestyle for years and even decades. Then educate yourself by reading or listening to those books I mentioned so you’ll know the real truths behind what and why we eat this way. All of the exercise and physical fitness in the world will not heal you but nutrition will. Healing and better health awaits you if you choose. Good luck and good health to you and welcome to this forum. I hope you stick around and that we can help. Sent from my iPhone using Tapatalk -
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Carnivore For Life, Despite Complications[Video/Podcast]
So I uploaded my first/introductory video. Please give me your honest feedback, and support me by liking, subscribing, and sharing it with others.- 1
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- carnivore talk podcast
- carnivore talk youtube
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