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ol_hilly started following Prayer Warriors Needed , CAC something to think about. , Gout! and 3 others
- CAC something to think about.
- What Did You Eat Today?
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- What Did You Eat Today?
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What Did You Eat Today?
Grilled 4.59 lbs of chicken leg quarters. Ate all but one. Had a cup of almost decaf. What I mean by almost. I buy cheap decaf and add a teeny amount of Folgers reg. Sometimes I have decaf, sometimes I have almost decaf. Just enough caf to keep the caffeine monsters at bay. .... Then sometimes I grind some beans and get the full effect.
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What Did You Eat Today?
For lunch at work, I had a five egg pizza. ie, omelet with pepperoni and a few slices of mild cheddar. Usually I find a knob of butter in the kitchen but not today. And I wasn't gonna open a box so I opted for coconut oil. Musta used a lil much as a couple hours later I could've threaded a screen door and not touched a wire. That'll teach me. Brought home some baby back ribs that's thawing out.
- Gout!
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Gout!
When I have a flair up, that's where I get it also. In the left big toe. The last flair up I had, I had ate about a quarter pound of kippered beef sticks. I'm gonna go with maybe it was all the black pepper in it. ? I don't know for sure. Maybe it was some other chemical in it? I haven't had it since and have stayed away from kippered beef as well as black pepper. I know black pepper is high in oxalates . Have since switched to white pepper on occasion. ... Us people that are susceptible to gout and/or kidney stones need to lower the oxalate count as much as possible.
- What Did You Eat Today?
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What is your favorite way to eat/prepare eggs?
I get my eggs from two batches of chickens. One friend, his wife spoils the hens and the yolks are a dark orange. The other friend, I don't think his wife does anything except feed them. they're pale compared to the other friend. They have darkened up somewhat since I been taking them old produce from the store. But they're eggs and they do eat. I haven't paid for an egg for a couple years, except for the delivery of produce scraps.
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Glyphosates
A lady came in the store today and bought a bag of oats. I asked, Gonna make cookies? She said No, gonna put it in my smoothie. And she had all the confidence she was doing the right thing. I've never had a smoothie. Had a slushy once. And looking back, the slushy was probably better for me than a smoothie.
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Salts
Last year I put one of my Magnesium complex tabs and a Potassium tab and some sea salt in a mortar and pestled it to dust then dumped it in my water jug. I only did that on really hot days that I was outside for an extended period. .... I had read up on all the recipes for DIY electrolyte mixes and figured I already had measured doses in tablet form. Is it the right way? Did it work? Who knows. But it didn't hurt and was way cheaper.
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What Did You Eat Today?
On days I work, they urge me to have lunch or I will surely starve to death. ð So I usually have a four egg omelet cooked in butter with pepperoni and added butter and sometimes cheese. I call it my egg pizza. On most of the rest of the days, I eat Omad. I've done a four day fast three times over the years. Usually it's a 48 give-er take hour fast when the urge strikes me. And I too wish I had skipped the years of Dumpster diet. I blame Mom. She always said to Clean your plate. And I did, no matter how high I piled it. ðĪŠ
- What Did You Eat Today?
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Prayer Warriors Needed
You got it Buddy!!!ð
- What Did You Eat Today?